My Approach to Helping
Life can be stressful and difficult, as well as fast and furious. Counseling should be none of these. Counseling is about trust and respect. I work hard to provide a safe, non-judgmental environment in order to build mutual trust and respect. I don't care how masculine/feminine you are or are not. If you are not living authentically then that is where we will begin your journey. Face it ... it's hard trying to be someone you're not or something society says you should be.
I am laid-back and use a conversational-style of therapy where we can relax and discuss the issues that you are facing and the barriers preventing you from living a joyous life. We'll identify your strengths and work on workable solutions to meet your life goals.
More Info About My Practice
At Cobalt Counseling, we offer a professional, safe, non-judgmental counseling environment. We work with men from high school age and up, couples, families and even ladies having issues with the men in their lives. We will help you identify any obstacles to enjoying your life. Or maybe you just aren't the person you want to be right now. You have a chance to become who you truly are, authentic, powerful and alive. We focus on: relationship issues, work issues, anger, LGBTQ and life transitions such as divorce, aging parents and substance use, You no longer have to be the OLD YOU or someone else's definition of you. Located in Frisco, Cobalt Counseling, LLC is focused on living, loving and learning WHO YOU WANT TO BE.
Specific Issue(s) I'm Skilled at Helping With
Men's mental health is a passion for me. I have worked with at-risk men (15-99) for many years who struggled with addiction, relationship, and career issues. I also work with young adult men who may have faltered in adulting and may be wandering emotionally or career-wise.
How My Own Struggles Made Me a Better Therapist
I understand personal struggles but the important thing is I truly understand the solutions, too. Leaning into our struggles results in the wonderful things in life. Facing life on life's terms and excelling results in resiliency to deal with future struggles. Because we are stronger now having faced and conquered them.