My Approach to Helping
Feeling lost? Overwhelmed? Pushed beyond your limits? I’m glad you’ve made it this far and are looking to make a positive change. Life can be a complex experience with multiple difficulties to navigate at times. Anxiety, depression, and stress resulting from loss, traumatic events, and life transitions can wear us down. I’m here to help you navigate these complexities of life by providing empathetic listening and providing a safe, non-judgmental space where the work can begin.
I have extensive experience aiding adults in effectively managing and overcoming depression, anxiety, addiction, and a myriad of other issues. Each person is unique and your own individual needs must be addressed. I have become well-versed in multiple modalities of treatment and will apply these in our work to fit your individual needs. At the core of our work, I maintain a person-centered approach and fully believe that the answers you seek are within you, I am merely a catalyst to support you in finding them in our journey to foster growth and change.
This next step can be difficult and even frightening for some. Whether the walls, conflicts, or challenges are external or internal, it can be helpful to work with a trained professional to boost you to new heights. You’ve done your best to get this far and I am privileged to support you on your journey to better yourself. You are worthy of love, peace, and prosperity. If you’re ready to make that your reality then contact me today!