My Approach to Helping
I can help you develop the skills and insight to be your best self. In a warm, safe, and even fun environment, you'll get to explore new ways to think about your experience and try out more effective ways to approach your challenges.
When life gets difficult we often isolate ourselves. Or, we try to distract ourselves and the problems linger or get worse. It takes courage to reach out to someone. I hope you'll give me a call.