Paula Helsby NCC, LPC, Counseling in Silverton, Oregon, 97381

Paula Helsby

NCC, LPC

Paula Helsby

NCC, LPC

Professions: Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • BDA/Morneau Shepell
  • Beacon
  • Blue Cross Blue Shield (BCBS)
  • Employer Assistance Plan (EAP)
  • First Choice Health
  • GEHA Health Plans
  • Health Net
  • Meridian Health Plan
  • MHNet
  • Moda Health
  • Optum/United Health Care
  • Pacific Source
  • Providence
  • Reliant Behavioral Health EAP
  • Samaratin Health Plans
  • TRIWEST-VA
  • UMR
  • United Behavioral Health
  • UnitedHealthcare
  • ValueOptions
  • WebTP
  • Workplace Options
Weekend Availability
Evening Availability

Offices

103 South First St. Suite 200, P.O. Box 1001
Silverton, Oregon 97381
117 NE 3rd Ave
Canby, Oregon 97013

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My Approach to Helping

Are you experiencing difficulties in your relationship? Have you been struggling along, feeling frustrated, and not seeing much improvement? Often times relationships just don't go how we want them to go. You can find yourself feeling depressed and anxious about the future with your partner, parents, or with other people you care about.

You want things to be normal again. You've tired to resolve your stress, manage your depression, and anxiety but things have not helped as much as you had hoped. Now you want some change in the relationship. You've ready for help.

For over 33years I have helped individuals and couples resolved their relationship difficulties. I am happy to provide more information about my services and answer your questions. My website has more information on who I help and a free article on how to heal your emotional pain.

More Info About My Practice

Fee Schedule:
$140 initial Session/Evaluation
$90 50 minutes

I accept Cash, Checks, Visa and Mastercard

I accept Insurance such as: Managed Health Network (MHN); Blue Cross Blue Shield; Aetna; Providence; UMR; WebTA; PacificSource; First Choice Health; United Behavior Health (UBH); Providence; Moda; and Value Options, Tri-West VA, Getta, Meridian, US Benefits. If you do not see your plan, let your insurance carrier know I am a Licensed Professional Counselor. I may be covered as a "out of network" counselor which means your insurance usually still covers some of the expense.

I am also on a many Employer Assistance Program (EAP) including Cascade, Providence and Reliant.

Office Hours: Canby: Tuesday, Thursday, Friday 4-8:30pm. Silverton: Monday and Wednesday 3:30-8:30pm Sat. 9-6pm and Sun. 10-6pm

Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Adults

Languages

  • English

Client Concerns I Treat

  • Anger
  • Anxiety
  • Cancer
  • Caregiver Issues / Stress
  • Chronic Illness / Disability
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Family of Origin Issues
  • Family Problems
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Health / Illness / Medical Issues
  • Infidelity / Affair Recovery
  • Midlife Crisis / Midlife Transition
  • Relationships and Marriage
  • Religious Issues
  • Self-Care
  • Self-Esteem
  • Spirituality
  • Stress
  • Trust Issues
  • Women's Issues
  • Workplace Issues
  • Worry

Types of Therapy

  • Gestalt Therapy
  • Reality Therapy
  • Solution-Focused Brief Therapy (SFBT)
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