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Paula Helsby, NCC, LPC

Paula Helsby, NCC, LPC
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Paula Helsby, NCC, LPC

Verified
Telehealth Available
Professions: Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor
Telephone: 971-800-2092

Billing and Insurance:

I am an in-network provider for:

  • Aetna
  • Blue Cross Blue Shield (BCBS)
  • Employer Assistance Plan (EAP)
  • First Choice Health
  • Moda Health
  • Optum/United Health Care
  • Pacific Source
  • Providence
  • Samaratin Health Plans
  • UMR
  • United Behavioral Health
  • United Health Care
Weekend Availability
Evening Availability

Therapy in:

103 South First St. Suite 200, P.O. Box 1001

Silverton, Oregon, 97381

117 NE 3rd Ave

Canby, Oregon, 97013


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What's My Approach to Therapy?

Are you experiencing difficulties in your relationship? Have you been struggling along, feeling frustrated, and not seeing much improvement? Often times relationships just don't go how we want them to go. You can find yourself feeling depressed and anxious about the future with your partner, parents, or with other people you care about. You want things to be normal again. You've tired to resolve your stress, manage your depression, and anxiety but things have not helped as much as you had hoped. Now you want some change in the relationship. You've ready for help. For over 38 years I have helped individuals and couples resolved their relationship difficulties. I am happy to provide more information about my services and answer your questions. My website has more information on who I help and a free article on how to heal your emotional pain.

My Practice & Services

Fee Schedule: $140 initial SessionEvaluation $90 50 minutes

Client Age Groups I Work With

  • Adults

Languages

  • English

Industries & Communities Served

  • Union First

Client Challenges & Concerns I Address

  • Anger
  • Anxiety
  • Cancer
  • Caregiver Issues / Stress
  • Chronic Illness / Disability
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Family of Origin Issues
  • Family Problems
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Health / Illness / Medical Issues
  • Infidelity / Affair Recovery
  • Midlife Crisis / Midlife Transition
  • Relationships and Marriage
  • Religious Issues
  • Self-Care
  • Self-Esteem
  • Spirituality
  • Stress
  • Trust Issues
  • Women's Issues
  • Workplace Issues
  • Worry

Therapeutic Approaches & Evidence-Based Methods

  • Gestalt Therapy
  • Reality Therapy
  • Solution-Focused Brief Therapy (SFBT)

See other therapists in Silverton, OR.


See other therapists in Canby, OR.