Carolyn Rubenstein

Ph.D.

Carolyn Rubenstein

Ph.D.

Telehealth Available
Professions: Clinical Psychologist
License Status: I'm a licensed professional.
Primary Credential: Psychologist - PY10362
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: I offer a free phone consultation and love using this time to begin the therapeutic relationship. I am open and honest in this conversation--if my expertise does not match your need, I will help you find the right fit with another professional. My initial assessment fee (1-hour appointment) is $225. Follow-up therapy sessions (45-50 minutes) are $190. My office can provide a SuperBill for you to submit for "out of network" coverage after each appointment.
Free Initial Consultation

Offices

Boca Raton, Florida 33496

My Approach to Helping

My approach to helping is anchored in connection, empathy, and the latest research — with a laser focus on amplifying potential for flourishing and fulfillment. While trained in evidence-based therapy at Harvard and the University of Miami, I lean on you for your expertise of your personal experience. Together, we’ll harness your unique strengths as we work to better understand what’s contributing to your distress.

Through collaboration, we’ll develop a plan for therapy that focuses on your specific goals to ensure growth and healing.

In my therapy practice, I work with teens and adults who are struggling to manage symptoms of anxiety and depression while navigating the demands of various life roles (e.g., work, school, family, social). I also love working proactively with those who recognize the potential for greater wellbeing and fulfillment but are unsure of how to reach that potential.

More Info About My Practice

In addition to working with individuals experiencing symptoms of anxiety and depression, I have expertise helping clients work through trauma. I am trained in EMDR and more recently in the Safe and Sound Protocol by Dr. Stephen Porges developed using polyvagal theory to regulate the nervous system (increase a sense of safety rather than panic) through sound (it's incredible!).

I also enjoy working with individuals on identity development, relationship issues, body image concerns, academic and occupational struggles, and perfectionism.

Specific Issue(s) I'm Skilled at Helping With

I completed a predoctoral internship at the University of Miami's Counseling Center. I spent three years working in the university counseling center environment. I enjoy working with college and graduate school students and helping students to flourish amidst adversity--personally and academically. I was also trained to treat anxiety disorders such as OCD at McLean Hospital's OCD Institute, which is a Harvard Medical School affiliate. I am passionate about helping individuals experiencing anxiety to learn new coping strategies.

Services I Provide

  • Coaching
  • Consultation
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Groups I Work With

    Students (high school, college, graduate school)
    Professionals
    Working Parents

Client Concerns I Treat

  • Abandonment
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Body Image
  • Breakup
  • Depression
  • Emotional Overwhelm
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Perfectionism
  • Self-Compassion

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Exposure Therapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)

See other therapists in Boca Raton, FL.


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