My Approach to Helping
Are you looking to lower anxiety, increase your self-esteem, and decrease negative thoughts? Would you like to better cope with chronic pain, or cut down on substance use? Has Covid-19 left you feeling anxious about returning to normal life? I have years of experience in helping people overcome challenges and live more functional, productive lives. My practice is based in self-empowerment and non-judgment. Our work together will be centered on your goals and will give you lasting coping skills. I am passionate about giving my clients the tools they need to feel good- not just in our sessions, but for life.
As a social worker and mental health advocate, I am passionate about making sure people get the care they need and deserve. I founded Eunoia Mental Health because I believe that therapy doesn’t have to be intimidating or overly formal to be effective. I am happy to serve a diverse group of people. All religions, races, sexual preferences, abilities, and gender identities are welcome. Let's work together to build a better you!