What's My Approach to Therapy?
Hi, and welcome. Reaching out for support is a brave and meaningful first step—whether you're navigating a life transition, managing anxiety or depression, healing from past experiences, or simply feeling stuck. I'm here to offer a safe, compassionate space where you can feel seen, heard, and understood without judgment.
My approach to therapy is collaborative and deeply personalized. I believe that every person’s story matters, and together, we’ll work at your pace to explore patterns, build insight, and foster the growth and healing you’re looking for.
With a warm and nonjudgmental presence, I strive to create a safe space where clients feel seen, heard, and empowered. I am passionate about supporting young people and their families in navigating life’s challenges with greater understanding, resilience, and self-compassion.