My Approach to Helping
Are you or your child struggling with worries, sadness, fears or stress? Have you or your child noticed a change from how things used to be to how they are right now? Have you ever wanted to have psychological testing done to figure out why or how your brain works? My style is warm, attuned, and empathetic to be able to meet you at whichever stage of life you\'re in and to help explore the difficulties that arise in everyday life. I will actively listen to your experiences from a strengths-based perspective while also teaching you the necessary skills to improve confidence and reduce stress. You or your child deserve the opportunity to feel heard, respected, and safe. I strive to work with you to make steps towards living a life that feels satisfying and fulfilled. I enjoy working with children, teens, young adults, and families. I specialize in working with stress management, social skills, early childhood, autism spectrum disorder, attachment concerns, trauma, PTSD, anxiety and depression. I provide individual and family therapy. I also provide assessments, including adult ASD diagnostic evals, cognitive and IQ testing, personality style testing (which can help with setting therapy goals), and ADHD evaluations to all age groups.
Receiving a psychological evaluation does not mean you have to begin therapy services. In some cases this may be recommended, however there are many cases where people are curious to learn more about themselves without wanting to take steps towards starting therapy. If you are interested in testing-only, reach out to me via email for a free consultation where we can discuss the process.