Bridget Koch-Timothy, Psy.D., Psychologist in Sacramento, California, 95811

Bridget Koch-Timothy, Psy.D.

Bridget Koch-Timothy, Psy.D.

Professions: Psychologist
License Status: I'm a licensed professional.
Primary Credential: PSY - 26734
Verified Credentials
1-800-651-8085 ext. 24832
Not accepting new clients.
Not accepting new clients.
Office 1
801 Alhambra Blvd
Suite 2B
Sacramento, California 95811
Click for Map Get Directions

See other therapists in Sacramento, CA.

Therapy is a powerful force in dealing with the emotions and difficulties that arise in daily life. In order for therapy to be effective, there must be trust between the client and therapist. I draw upon humanistic theory, using an integrative and collaborative approach to nurture a strong relationship and help you heal. I work hard to take each client's uniquely individual characteristics into account when conducting therapy, and make great efforts to work in partnership with my clients toward their self-defined goals.

Email or Call Bridget Koch-Timothy, Psy.D. at 1-800-651-8085 ext. 24832

Specific Issue(s) I'm Skilled at Helping With

I am trained in treating depression, obsessive-compulsive disorder, anxiety, substance use and abuse, self-esteem difficulties, and trauma in adults, adolescents, and veterans.

Services I Provide

  • Individual Therapy & Counseling

Ages I Work With

  • Teens
  • Adults


  • English

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Agoraphobia
  • Anxiety
  • Body Image
  • Caregiver Issues / Stress
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Dual Diagnosis
  • Emotional Intelligence
  • Emotional Overwhelm
  • Family of Origin Issues
  • Fear
  • Identity Issues
  • Individuation
  • Life Purpose / Meaning / Inner-Guidance
  • Military and Veterans Issues
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Panic
  • Perfectionism
  • Phobias
  • Posttraumatic Stress / Trauma
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Stress
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Exposure Therapy
  • Humanistic Psychology (humanism)
  • Integration of different therapy models
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Nonviolent Communication (NVC)
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychology
  • Relational Psychotherapy
  • Solution-Focused Brief Therapy (SFBT)

By using this site, you signify your assent and agreement to the Terms of Service.