My Approach to Helping
I am a Licensed Clinical Psychologist who works with both individuals and couples. My counseling is compassionate, empathic and empowerment-based. I believe healing occurs through the recognition of your inner strengths, helping you find ways to treat yourself with compassion during difficult times. I take care to understand and talk with you about your experiences. Together we gently explore sources of pain or stress, and decide on the best strategies for reducing stress and helping you cope with difficulties.
I specialize in assisting with Anxiety, Depression, Self-esteem, Relationship Issues, Self-Growth, gender dynamics, Feelings of Isolation, Domestic Abuse, Social Anxiety, General life stress, Mood Swings, Difficulties with focus, cultural diversity, and sexual health.