Ana Adelstein

PhD

Ana Adelstein

PhD

Professions: Marriage & Family Therapist, Psychologist, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Psychologist
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: Free initial phone consultation.
Initial Diagnostic Session $250.
Individual Therapy: 45-min $180 or 60-min $225.
For other fees, visit my website.

Offices

675 Seminole Ave NE
Ste 307
Atlanta, Georgia 30307

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My Approach to Helping

I enjoy helping people make lasting changes they feel good about. If we team up, I will work with you flexibly and even playfully, incorporating techniques and approaches that have proven to work. I will encourage you to couple your insight with action so you can work out creative solutions. I will respect your right to decide what is good for you, based on your truths. I will help you to rewrite The Story of You.

My specialties: I'm skilled at helping people change things that get them hung up. I have special expertise helping people being ruled by anxiety and worry; people having trouble making close friends; and people carrying a loud, critical judge on their shoulders.

More Info About My Practice

I maintain no contracts with private insurance plans. However, I am happy to file "out-of-network" claims for my clients or give my clients all of the paperwork necessary for them to file their own claims. I am able to accept payments directly from most Health Savings Account cards.

Specific Issue(s) I'm Skilled at Helping With

- Understanding and managing anxiety, panic, perfectionism, worry, obsessions & compulsions, phobias

- Overcoming roadblocks & achieving greater intimacy in relationships (for couples & individuals)

- Coping with trauma & stressful life events

- Exploration of gender & sexual identities, support for persons in gender & sexual minorities

- Adapting to a new culture

- Treatment of body-focused repetitive behaviors (e.g., hair pulling, skin picking)

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Services I Provide

  • Clinical Supervision
  • Consultation
  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Online Counseling / Phone Therapy

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Gay, lesbian, bisexual, transgender, questioning, gender-diverse, gender non-conforming

Client Concerns I Treat

  • Abandonment
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Cancer
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Pain
  • Communication Problems
  • Control Issues
  • Creative Blocks
  • Depression
  • Divorce / Divorce Adjustment
  • Drug and Alcohol Addiction
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • HIV / AIDS
  • Hoarding
  • Identity Issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Jealousy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Perfectionism
  • Phobias
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Prejudice / Discrimination
  • Relationships and Marriage
  • Religious Issues
  • Schizophrenia
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Sensitivity to Criticism
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Suspiciousness / Paranoia
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Adlerian Psychology / Psychotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Depth Therapy
  • Depth-Oriented Brief Therapy
  • Emotion Focused Therapy
  • Emotionally Focused Couples Therapy
  • Emotionally Focused Therapy
  • Family Systems Therapy
  • Feminist Therapy
  • Focusing
  • Gestalt Therapy
  • Humanistic Psychology (humanism)
  • Integration of different therapy models
  • Interpersonal Psychotherapy (IPT)
  • Logotherapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Neuro-Linguistic Programming (NLP)
  • Object Relations
  • Person-Centered Therapy (Rogerian Therapy)
  • Play Therapy
  • Poetry Therapy
  • Pragmatic / Experiential Therapy for Couples (PET-C)
  • Process Oriented Psychology
  • Psychodynamic
  • Relational Psychotherapy
  • Solution-Focused Brief Therapy (SFBT)
  • Systems Theory /Therapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
  • Voice Dialogue
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