My Approach to Helping
Sometimes we are struggling and don't know why, we have a loss, struggle to keep our emotions in check or have difficulty managing a traumatic event, regardless of the reason, I believe that seeking therapy is your first step to recognizing your strengths, building your skills and beginning the creation of the life you want and deserve.
I look forward to working with you to help you navigate the seemingly small to large struggles that are keeping you from living your best life possible. I use a multi-modality approach to help better meet your needs and to allow us to work together to help you meet your identified goals.
I believe that providing a relaxed, welcoming environment is the best way to allow us to begin our working relationship. Feel free to outreach me for a free 15 minute phone consultation to ask additional questions and get to know each other a bit more.