My Approach to Helping
I am a licensed clinical social worker with over 20 years of experience working in the mental health field. My job roles have varied over the years but one goal has remained consistent and that is to help others create their best life possible. In order to do this, I like to implement techniques from various modalities including solution-focused therapy, cognitive behavioral therapy, DBT skills and mindfulness skills. My goal is to help you reach your goals by forming a collaborative working relationship.