Hi! My name is Emma, and I’m the founder of Alternative Therapy STL. I help people in their 20s and 30s heal past wounds and become more conscious, integrated, and whole versions of themselves through an alternative, holistic, and spiritual approach to therapy. Let’s move beyond the days when therapy was stigmatized. I believe therapy is for everyone, and it is a pivotal aspect of overall wellness. In my practice, I help you harmonize your mental, emotional, and spiritual wellbeing by helping you become a more conscious, self-aware, and fulfilled human being. I use a variety of methods including IFS therapy, mindfulness, somatic psychology, Depth Hypnosis, and Shamanic Counseling.

I particularly love working with clients who are highly sensitive, intuitive feeling types (think INFJ, ENFP, etc on the Meyers-Briggs personality test), spiritually curious, and eager to go on a path of personal growth and self-awareness as they heal their underlying wounds and work through the issues that brought them into therapy. Many of my clients have tried talk therapy before or done other personal growth work on their own. They are ready to go "deeper."