Amy Armstrong


Amy Armstrong

Amy Armstrong


Telehealth Available
Professions: Counselor, Life Coach, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor - 37PC00489400
Secondary Credential: Licensed Professional Counselor - LPC0013831
Billing and Insurance:
I am an in-network provider for:
  • Anthem
  • Beacon
  • Blue Cross Blue Shield (BCBS)
  • Mines and Associates
  • Optum/United Health Care
  • United Health Care
  • ValueOptions
Fees: $140
Free Initial Consultation
Evening Availability


10200 E. Girard Ave.
Suite A416
Denver, Colorado 80231

View Accessibility

My Approach to Helping

Wouldn't it be nice to wake up in the morning and be excited about your day? Maybe you have some days like that, but if you're looking for a therapist, I suspect you may spend a lot of mornings gripping the blanket and wishing you could just stop worrying for a little while. You want to be able to look forward to things. You want to be able to celebrate accomplishments. You want to be able to accept compliments and finally believe all those good things your friends say to you.

Let's chat about how to make that happen for you! Lots of us struggle with perfectionism, worry, and self-criticism, but it doesn't have to be that way. Take your first step toward getting kicking those negative thoughts by setting up a 15 minute consultation with me.

More Info About My Practice

Insurance is accepted, and I am an in-network provider with Beacon, Cigna, Horizon Blue Cross Blue ShieldAnthem, and United Health CareOptum. I accept all major credit cards as well as Venmo. Free parking is available on-site.

Specific Issue(s) I'm Skilled at Helping With

If you have panic attacks, anxiety attacks, persistent depressive thoughts, or sense that you are often just getting in your own way, I can help you reduce symptoms and remove blocks. I am also qualified to administer career assessments and have experience guiding clients through career transitions.

My View on the Purpose of Psychotherapy

You are the best authority on your life, your feelings, and your way out of whatever isn't serving you at this time. My role as the therapist is to help you recognize and develop your natural talents and live a fuller and more joyful life. This means different things to different people, but often looks something like learning how to cope with panic attacks, set boundaries with people who constantly push them, or just creating more time and space for the activities that feed your soul.

Video Message

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Services I Provide

  • Coaching
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults


  • English

Groups I Work With

    Survivors, veterans, young adults, career changers, displaced professionals, college students

Client Concerns I Treat

  • Abortion / Post Abortion Issues
  • Academic Concerns
  • Anxiety
  • Career Choice
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Overwhelm
  • Fear
  • Individuation
  • Irritability
  • Life Purpose / Meaning / Inner-Guidance
  • Other - Not Listed Here
  • Panic
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Rejection
  • Self-Actualization
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Young Adult Issues

Types of Therapy

  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Feminist Therapy
  • Humanistic Psychology (humanism)
  • Logotherapy
  • Mindfulness-Based Interventions
  • Neuro-Linguistic Programming (NLP)
  • Person-Centered Therapy (Rogerian Therapy)
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