My Approach to Helping
I am here to help individuals move through and cope with life's many challenges and transitions. I specialize in providing psychotherapy to children, adolescents, and adults, and I have clinical experience treating anxiety, social anxiety, OCD, depression, relational issues, and self esteem challenges.
We all have stressors in our lives that cause anxiousness, shame, anger, and many other big feelings, and I am here to provide a space of safety and acceptance for my clients to explore those feelings with the support of compassion and authenticity.
Therapy can be both vulnerable and enjoyable. If you would like a therapist who is empathetic yet direct, easy to talk to, and welcomes humor, please feel free to reach out for a free initial chat!