Alison Holland


Alison Holland

Alison Holland


Telehealth Available
Professions: Marriage & Family Therapist, Counsellor, Social Worker
License Status: I'm a registered professional.
Primary Credential: Registered Social Worker
Billing and Insurance:
Fees: $165 Individual Session
$180 Couples Session
*Online and Phone Sessions Available
Free Initial Consultation
Weekend Availability
Evening Availability


355 Burrard
Vancouver, British Columbia V7N3G7

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My Approach to Helping

I am a Vancouver-based Registered Social Worker (RSW 12917). I received my Masters in Social Work from the University of British Columbia, and have dedicated my career to helping women, families, and children through many different stages of life. With a professional background in mental health, attachment and trauma I am interested in understanding how our early life experiences impact our relationships today. With training in EMDR I am skilled at helping people resolve issues or events that are causing them distress effectively and efficiently.

As a wife and mother of three children I understand the challenges relationships face. I know what it's like to feel like you are being pulled in all directions and not doing any of it particularly well. I understand anxiety, and I empathize with what it's like to feel overwhelmed and stressed.

I believe people can change their lives for the better. I promise to bring my authentic, honest and genuine self to our work, creating a safe space within which your personal healing and growth will occur.

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Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults


  • English

Groups I Work With

    People struggling to meet demands feeling overwhelmed by life
    Difficulties in relationships
    People looking to make lasting changes
    Women struggling with self-esteem or body image issues
    Parenting challenges
    Difficulties coping with anxiety
    Feeling anxious or overwhelmed
    Experiencing conflict at work
    Difficulty making a decision
    Financial struggles
    Addiction issues
    Stress related to becoming new or expectant parents
    Parenting challenges

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Emotional Overwhelm
  • Family Problems
  • Infidelity / Affair Recovery
  • Parenting
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Confidence
  • Self-Esteem
  • Stress
  • Women's Issues
  • Worry

Types of Therapy

  • Anger Management
  • Attachment-Based Family Therapy (ABFT)
  • Cognitive Behavioral Therapy (CBT)
  • Developmental Psychology
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Gottman Method
  • Mindfulness-Based Interventions
  • Parent Work
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