Aline Zelenskiy

LMHCA

Aline Zelenskiy

LMHCA

Telehealth Available
Professions: Mental Health Counselor, Psychotherapist, Counsellor
License Status: I'm a therapist practicing under supervision. Supervisor: Sharmayne Arrington, LMHC
Primary Credential: LMHCA
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: Fees: $140 per 50-minute individual session
Free Initial Consultation
Free Initial Consultation

Offices

Mill Creek, Washington 98012

My Approach to Helping

My calling is to support women and teen girls (15+) struggling with anxiety, self-esteem, relationships or multicultural issues. If you are feeling stressed, overwhelmed, resentful, you have a safe space here to explore your feelings, heal your emotional wound and embrace your vulnerability without being judged. I offer gentle and compassionate guidance that will help you feel relief, more control in your life and experience greater self love and acceptance. My hope is that in our sessions, you would feel a sense of respite from the world, connect more deeply with yourself and gain a new perspective on your life.

Generally, I integrate mindfulness principles to help you raise self-awareness and develop insight. Combined with evidence-based therapeutic modalities i.e. Psychodynamic, ACT, CBT, DBT, you will learn coping skills to help you feel better and enjoy your life more. I will tailor my approach to fit your needs and goals.

Together, we will heal your pain and help you thrive. I care deeply about your success in therapy and will dedicate myself to helping you find the best ways to overcome your struggles. If you'd like to learn more about my approach, you can Check out my website or Email me to schedule a free phone consultation.

More Info About My Practice

As an Asian therapist and having lived in several different countries and cultures, I'm sensitive to clients from various cultural backgrounds and understand issues resulting from cultures and family of origin. I can help you explore discover the true you so that you may have a fuller and more exciting life experience
I am committed to assisting my clients in ways that work for them and has deep respect for my clients’ decision to move forward at a pace that feels right for them.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Languages

  • English
  • Thai

Groups I Work With

    Teen girls, young adult women, adult women

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Depression
  • Family of Origin Issues
  • Multicultural Concerns
  • Relationships and Marriage
  • Self-Esteem
  • Stress
  • Women's Issues
  • Workplace Issues
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Therapy
  • Gottman Method
  • Psychodynamic

See other therapists in Mill Creek, WA.


By using this site, you signify your assent and agreement to the Terms of Service.

GoodTherapy uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By continuing to use this site you consent to our cookies.