My Approach to Helping
I am a licensed clinical social worker skilled in providing therapeutic interventions to clients of any age and from any background. As a clinician, I have over 10 years of experience providing direct services to adults, teens, families, and couples. I am an accomplished solution-focused therapist, specializing in treating depression, anxiety, trauma, and abuse issues. I work with individuals experiencing stress, panic attacks, LGBTQ+ issues, relationship difficulties, and crisis situations. I tailor services to meet each client's specific needs, using an eclectic toolbox of skills drawn from multiple approaches, including cognitive-behavioral therapy, narrative therapy, person-centered therapy, mindfulness, and other relevant modalities to assist my clients on their journey toward wellness.
I provide treatment consistent with the recovery model and take a holistic approach, meaning I provide comprehensive support for the whole person--not just your mental health needs. I work with you to ensure your emotional, social, and spiritual well-being. You already have the basis for a happier and healthier life, and I am committed to helping you get there. I can provide you with fresh perspectives on the valuable and meaningful human experience you are having. I am devoted to providing the support, skills, and information that will help you feel better every day, and that will keep you curious and engaged in the adventure that is your life.