My Approach to Helping
Loneliness, lack of meaning, anxiety that feels like you can't shake it off, all issues that get in the way of us living fulfilling lives. I'm Alex, and one of the reasons I became a therapist is to help people tackle these obstacles the same way I was enabled to tackle them myself. To do this I work with my clients to build a hopeful and compassionate environment where clients can feel safe to talk about anything from their day-to-day life and struggles to their deepest secrets.
After working in various community-based and non-profit settings, I have acquired a broad base of experience working with adolescents, couples, and adults on issues such as work stress, relationship issues, depression, anxiety, bipolar, and personality diagnoses.
I utilize a blended approach has allowed me to help a wide variety of people in very different places in their lives overcome obstacles that have often followed them for decades. I have also found a passion for working with couples, helping each partner build the trust and security required to be their whole and honest selves in their relationships.