My Approach to Helping
Welcome! Thanks for checking out my page! I am a Registered Psychotherapist & certified Child youth practitioner. I have extensive experience working with all youthfamilies who are facing challenges with developmental life stages & need support accessing mental health care.
My focus is to center & amplify voices of youth who identify as BIPOC AfricanCaribbean descent & Indigenous make sense of their Worldview. This is a challenging time & we can create a plan together to achieve your wellness goals & live a balanced manageable life
I advocate to hold space for BIPOC Community.
The Community has a right to access culturally relevant services. My work is rooted in Social justice; advocacy & Identity. Human centered; Trauma informed support; CBTDBT solution focused. We may use therapeutic worksheets & do some homework. Content creator, started a Podcast @mindsilike on Anchor fm & FBIG
I'm here to listen & address your concerns. It will take some time to feel comfortable sharing your thoughts & that's ok. I want to support you in developing a plan of "where to start" Once we have a plan, we can start to execute the steps you need to challenge those fears that hold you back. You have to commit to making change. We can do this together!