Alethia Cadore

CYC-P MA RP Psychotherapist. Mens Sana Coach

Alethia Cadore

CYC-P MA RP Psychotherapist. Mens Sana Coach

Telehealth Available
Professions: Life Coach, Psychotherapist, Addictions Counselor
License Status: I'm a licensed professional.
Primary Credential: College of Registered Psychotherapists - 004977
Billing and Insurance:
I am an in-network provider for:
  • Green Shield
  • Sunlife
Fees: Free 30 min consulten
Free Initial Consultation
Weekend Availability
Evening Availability


Toronto, Ontario M9W7J5

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My Approach to Helping

Welcome! Thanks for checking out my page! I am a Registered Psychotherapist & certified Child youth practitioner. I have extensive experience working with all youthfamilies who are facing challenges with developmental life stages & need support accessing mental health care.
My focus is to center & amplify voices of youth who identify as BIPOC AfricanCaribbean descent & Indigenous make sense of their Worldview. This is a challenging time & we can create a plan together to achieve your wellness goals & live a balanced manageable life
I advocate to hold space for BIPOC Community.
The Community has a right to access culturally relevant services. My work is rooted in Social justice; advocacy & Identity. Human centered; Trauma informed support; CBTDBT solution focused. We may use therapeutic worksheets & do some homework. Content creator, started a Podcast @mindsilike on Anchor fm & FBIG
I'm here to listen & address your concerns. It will take some time to feel comfortable sharing your thoughts & that's ok. I want to support you in developing a plan of "where to start" Once we have a plan, we can start to execute the steps you need to challenge those fears that hold you back. You have to commit to making change. We can do this together!

More Info About My Practice

I have experience in Afro centered holistic healing practises

Important Factors for Choosing a Therapist

The traditional ways of therapy has changed. I assist you on your journey by clearing space for you to focus on your Wellness

Services I Provide

  • Clinical Supervision
  • Coaching
  • Group Therapy
  • Telehealth

Ages I Work With

  • Teens
  • Adults


  • English

Groups I Work With

    17+ BIPOC

Industries & Communities Served

  • Entertainment Industry
  • Self-Employed and Freelance Professionals
  • LGBTQ+

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Depression
  • Racism
  • Self-Esteem

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Interventions

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