Aaron Plotz

Registered Mental Health Counseling Intern

Aaron Plotz

Registered Mental Health Counseling Intern

Telehealth Available
Professions: Mental Health Counselor
License Status: I'm a therapist practicing under supervision. Supervisor: Maxine Lebowitz, LMHC
Primary Credential: Registered Mental Health Counseling Intern - IMH18495
Billing and Insurance:
Fees: Free phone consultation
$85 per session
Free Initial Phone Consultation
Evening Availability

Offices

2301 Park Avenue
Suite 205
Orange Park, Florida 32216

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My Approach to Helping

Over the years, I have had the opportunity to work with a wide range of clients. I have worked with veterans and civilians suffering from military, childhood, andor adulthood trauma. I have worked with multicultural populations struggling with identity, racism, anxiety, and depression due to family and social differences. I have worked with adults who are struggling with mental disorders such as Bipolar, Schizophrenia, and Schizoaffective. I have also worked with individuals suffering from substance abuse and dual diagnosis.

It has been my experience, that no matter what the background or the obstacle, it is ourselves that gets in the way. We put up walls to protect ourselves from things that can hurt us. These walls do help keep bad things out but they also keep us trapped. Not ever allowing us to experience life to the fullest.

In the session, I strive to ensure the client feels safe and comfortable enough to self-explore and find the answers within themselves. I use the framework of the client, taking into account culture, sexual orientation, gender, ethnicity, religious beliefs, family history, and any other key factors that make up the client's ideology and way of living. Together we explore different angles to the same problem to see how they can overcome and grow from the experience positively and healthily. I believe conflict is essential to life, we grow from mistakes and hardship. I believe what we do with the information makes a difference. Learning to accept who we are (good and bad), how we feel (positive and negative emotions), and confidence in our day-to-day decisions will help us find inner peace.

On the Fence About Going to Therapy?

It can be scary to go to a stranger and discuss your secrets or admit you need help. Just remember courage could not exist without fear. We all need help sometimes and it takes a lot of strength to reach out and accept a helping handing, either for yourself or for someone else. Just remember you are not alone in your struggle and one phone call can make a big difference.

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Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    -Substance Abuse
    -PTSD
    -Veterans
    -Anxiety
    -Depression
    -Grief and Loss
    -Life Changes
    -Trauma
    -Mental Disorders
    -Coping Skills
    -Self-Empowerment

Industries & Communities Served

  • Military/Law Enforcement
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Aggression and Violence
  • Anxiety
  • Bipolar
  • Body Image
  • Breakup
  • Codependency / Dependency
  • Creative Blocks
  • Depression
  • Drug and Alcohol Addiction
  • Dual Diagnosis
  • Fear
  • Mood Swings / Mood Disturbance
  • Post Partum Depression
  • Schizophrenia
  • Worthlessness

Types of Therapy

  • Anger Management
  • Cognitive Behavioral Therapy (CBT)
  • Existential Psychotherapy
  • Rational Emotive Behavioral Therapy (REBT)

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