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Marsha Saintilus, MA, LMHC, LPC

Marsha Saintilus, MA, LMHC, LPC

West Haven , Connecticut
VerifiedTelehealth Available

Professions: Life Coach, Mental Health Counselor, Licensed Professional Counselor

Telephone: 904-595-1543

My Approach to Therapy

Do you need help with managing your stress, a transition, help practicing self care, processing trauma, navigating relationship challenges or taking the next step towards your purpose? Maybe you’ve tried many ways to cope and you need a different prospective, a listening ear, someone to help you create a plan that will yield a change relief so you can live a better life… You’re in the right place. We utilize evidence based, trauma informed, strength based, cognitive behavioral and person-focused approaches to help you learn coping strategies for these areas of your life. We also help you learn how to set boundaries and learn how to better care for yourself. This practice was founded with the belief that there is power and courage in telling your story. We are passionate about providing you with the space to be heard and understood so that you can live the life you believe you were meant to live. “No matter what you have experienced in life, there is a way to cope and to heal.”

Expertise & Specialties

Age Groups I Work With

AdultsElders

Therapy Services & Specialties

Concerns & Challenges Addressed

Abuse / Abuse Survivor IssuesAcademic ConcernsAdjusting to Change / Life TransitionsAnxietyCareer ChoiceEmotional AbuseFamily ProblemsForgiveness

Therapeutic Approaches & Evidence-Based Methods

Cognitive Behavioral Therapy (CBT)Collaborative TherapyCompassion Focused Therapy (CFT)Existential PsychotherapyJournal TherapyMindfulness-Based InterventionsMotivational Interviewing Strength-Based Therapy

Industries & Communities

BIPOCEducationFirst Responder/Medical ProfessionalsSelf-Employed and Freelance ProfessionalsUnion First

Location & Contact

Primary Office

West Haven , Connecticut, 06516

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