My Approach to Helping
I am equipped to help clients of all backgrounds achieve better mental health. I believe that mental health is not just the absence of illness, but the presence of overall well-being, and so my approach is to treat the whole person, not just their symptoms. I have experience working with clients with diverse backgrounds and conditions, and I am committed to helping each one achieve their goals and lead fulfilling lives.
I specialize in Eye Movement Desensitization and Reprocessing (EMDR) therapy, a research-backed treatment that helps individuals process traumatic experiences and negative beliefs that may be holding them back in life. EMDR therapy is a transformative approach that allows clients to access their innate capacity for healing and growth.