Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.
My Approach to Helping
I believe therapy is a safe place for you to explore all parts of yourself. Being a human is hard sometimes, and through therapy, we can develop a more grounded connection to ourselves, which impacts how we relate to others and the world around us. I take into consideration your lived experiences and identities as central to your well-being and psychological health. I approach my therapeutic work from a relational perspective. Through my trauma-informed lens, I first prioritize clients’ own selfbody as a place of safety and "groundedness". Additionally, I hold space for clients to have a deeper understanding of themselves and who they are in the world. I have a passion for queer and trans-focused therapy, and actively brings curiosity towards the ways in which identities intersect to create your own unique experience in the world. I also have a passion for working with trauma survivors, and use the safety of the therapeutic relationship to promote safety in individuals’ selves. I readily use mindfulness and body-based interventions when working with trauma and am an EMDR-trained therapist.