I have found that a combination of techniques and approaches are useful in treating individuals and families. My therapy style is integrative in an effort to accommodate your needs. Cognitive-Behavioral, Interpersonal, Gottman Method, Emotionally-Focused Therapy, Solution-Focused, Person-Centered Therapy, Narrative Therapy, Positive Psychology, Pla
Therapeutic Approaches: Psychodynamic, Existential, Cognitive-Behavioral, Interpersonal, Solution-Focused, Person-Centered Therapy, Narrative Therapy, Positive Psychology, Play Therapy, Psychoeducation, Systems Theory. I believe in an evidence-based, integrative method, which is best suited to meet the needs of the individual or couple.
Educat
My therapeutic approach is deeply rooted in Psychodynamics, DBT, and ACT. Therapy is not one size fits all and as such, my goal is to use my therapeutic approaches and implement them appropriately to each individual client and their identified needs. I cannot run the race for my clients, but I can and will run alongside each of you, supporting you
became a first-generation graduate in my family when I graduated from Stephen F. Austin State University (located in Nacogdoches, TX) with a Bachelor of Science in Child Development and Family Living with a minor in Early Childhood Education. I always knew I wanted to help others in some way, but wasn’t quite sure how. Over time, I grew compa
Everyone has a past that influences their journey and the path they have decided to take. The perceptions of others and the way that we perceive ourselves can lead to much emotional turmoil if not expressed/masked, and coming to therapy can become the first step to the unmasking process. Richelle expresses unconditional positive regard, empathic un
Specializes and is trained as a divorce mediator, which is a neutral party specially trained to help couples resolve the issues and negotiate terms in their divorce.
Therapeutic Approaches: Solution-Focused, Cognitive Behavioral Therapy, Person Centered Therapy, Narrative Therapy, Positive Psychology, Mindfulness, Evidenced Based Therapeutic Ac
One size never fits all. I take a collaborative, compassionate, and integrative approach to therapy based on the unique strengths, interests, needs, and goals of the individual. In addition to working with people who are struggling with anxiety, depression, stress, and other mental health issues, I am interested in helping those who feel overwhelme
I am accepting new clients!
Let therapy be your formula for positive change! My expertise encompasses a variety of individuals and couples who experience depression, low self-esteem and self-worth, anxiety, and relationship difficulties with intimate partners and family. The reward of therapy is in allowing you to become unburdened from severe a
Is your most important relationship in jeopardy? Are you experiencing a roller coaster of emotions? Are you unsure about the future of your relationship?
I can help you and your partner find your way back to each other for a safer, more trusting, secure connection.
As emotional disconnect is the root of most relationship discord, the focus o
I view therapy as a collaborative process in which a warm, supportive, trusting relationship provides a foundation for growth and healing. My training and expertise is used to guide each person on their own journey of understanding and in the development of adaptive and effective ways of being. I strongly believe that my work is best characterize
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