My approach to helping is to increase people's awareness about the benefits of therapy. I try to accomplish this by increasing a person's knowledge of what therapy is and how it can assist them in improving their quality of life. It is particularly important to address the stigma, myths and misconceptions about therapy, especially for peo
Results focused therapy. I specialize in treating PTSD and Complex Trauma, anxiety disorders, Obsessive-Compulsive Disorder, suicidal tendencies, grieving survivors of suicide, sleep problems, chronic pain, drug andor alcohol problems, and depression. I am committed to working with you to successfully resolve your problem using a wide range of rich
I offer compassionate expertise to help clients create the lives they want. I practice Social Therapy which is a group therapy approach and very effective way to help people be more creative in life, to get un-stuck and to build richer relationships. People get better by creating environments where we can bring our emotional pain (loneliness, anger
I hold space for people who have experienced race-based trauma, gender-based trauma, and childhood trauma. If you have experienced a trauma, then something extremely stressful has caused a deep physical, emotional, or spiritual wound. No two people will experience trauma exactly in the same way, but your body will tell you something traumatic has h
It is essential for me to understand your perspective since the way we perceive situations influences our emotions and behaviors. Working with me, you will learn tangible tools that you can use outside of therapy. I will help you come up with a game plan at the end of each session to help address whatever may be troubling or motivating you at the
Congratulations! By seeking help you have taken a brave step toward achieving your goals and attaining a greater sense of happiness. Imagine waking up feeling excited and energized about the day or week ahead. What if there was a way for you or a loved one to feel great?
Together, we can collaborate to determine which powerful strategies can hel
Do you feel stuck, confused, andor hopeless? Are you looking for guidance and reassurance? Could you benefit from speaking to someone who would listen without passing any judgment?
I am a Healing and Transformational Coach helping individuals and couples reclaim hope and heal from past trauma. I provide Singles, Relationship and Couples Coaching.
My passion is working with young people and their families concerned about the impact of substance use in their lives. I understand that many people have been harmed by one-size-fit-all treatment approaches, so self-empowerment is my focus and my approach is person- and family-centric. There are many paths to wellness. This means that you are in ch
Are you suffering from depression and anxiety or dealing with trauma, grief, or relationship issues? Do you have a sense of emotional overwhelm that leaves you feeling empty and exhausted? Are you dealing with chronic health issues of your own or a loved one? Have the stresses of your life disconnected you from the joy you were once able to feel
I have been providing mental health and substance abuse treatment for 22 years. By utilizing Cognitive Behavioral Therapy, I assist my clients with exploration of their thoughts and feelings and how these impact behavior. I encourage my clients to explore their beliefs and world view and identify maladaptive coping skills. The goal is to develop a
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