Do you want to move forward in your life, but feel stuck or confused about what the best decision is for you? Are you, your childteenager, or loved one struggling with anxiety, stress, or having difficulty adjusting to change or various transitions in life? These feelings and tough decisions can make it difficult to form and maintain positive relat
As a therapist, I strive to create an environment which empowers clients to express their feelings and thoughts. A client must feel comfortable in therapy. Counseling doesn’t have to be scary or anxiety-inducing. Instead, it can be a safe space that a client looks forward to being in. Therapy helps clients become their best possible selves. I
My goal is to create an environment that is tailored to the client. The comfortability and judgment-free zone I work to achieve is of utmost importance. Together we will work to reach goals of the client's choosing while increasing self-awareness, emotional intelligence, confidence, and overall well-being. My therapy style is eclectic and will chan
I seek to provide a safe, genuine, warm, and non-judgmental environment for you to heal and will work with you towards achieving a balance between acceptance and change. I strongly believe that therapy is a "partnership" - my role being a resource for you as we collaborate on addressing your specific challenges. Through a process of self- e
I believe in a client centered approach focusing on the whole person, physical and emotional. Everyone has strengths, some of which they are not aware of themselves. Clients have come to me from a variety of backgrounds and bring with them a broad wealth of talents, knowledge and skills. As a therapist, I believe the strongest tool clients can use
Therapeutic Approaches:Psychodynamic, Existential, Cognitive-Behavioral, Interpersonal, Solution-Focused, Person Centered Therapy, Narrative Therapy, Positive Psychology, Play Therapy, Pyscho-Education, Systems Theory. I believe in evidence-based, integrative methods designed for the individual, not a “one size fits all” approach.
Therapeutic Approaches: It is my basic belief that you need to change the way you think before you can change the way you act. I am a Cognitive Behavioral counselor who also uses a variety of other approaches based on client need, including but not limited to Coaching, Culturally Sensitive, Family Systems, Gestalt, Motivational Interviewing, Soluti
My passion has always been to help others. I strive to develop a genuine relationship with my clients in an environment that is welcoming and free from judgement. I believe in treating each client as an individual, keeping therapy person centered to address your needs. My approach to therapy is a multimodal approach. I am confident in the thought t
My training is in cognitive-behavior therapy but throughout the course of my professional experience, I have found that a combination of techniques and approaches are useful in treating individuals. I believe that every individual is unique and responds better to tailored therapeutic approaches. My goal in working with anyone is to be direct and
Approach to Treatment:
I use an integrative therapeutic approach to treatment. I believe that this approach provides the therapeutic tools and approaches to fit the needs of each client.
Hobbies/Interests:
I love spending time with my family and loved ones. I am very inquisitive; I am always striving to learn something new. In my free time
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