My Approach to Helping
As a practicing board-certified art therapist and licensed professional counselor, I offer an individualized and integrative approach based upon your needs. I provide psychotherapeutic services drawn from a variety of psychodynamic, humanistic, and cognitive approaches that utilize both verbal and non-verbal forms of self-expression.
Art therapy can provide a safe outlet for expressing emotions. I value guiding individuals toward developing connections and insight into their thoughts, feelings, and behaviors and creating new spaces for healing through authentic, supportive dialogue.
Emotions can be difficult to express, feel and identify- and it can be difficult to navigate them on our own. You may be seeking my professional services in order to work through an internal struggle, alleviate emotional pain, improve relationships, explore obstacles to greater life satisfaction, increase a sense of balance and stability, andor experience an alternative way of expressing feelings and thoughts using imagery and metaphor. I hope to create a genuine connection with anyone who believes they are in need of support and believes that healing can occur in a safe, warm, and supportive therapeutic relationship.