Clients often describe my approach as gentle, understanding, and non-judgmental. Many clients report life-changing results after only a few EMDR sessions of processing traumatic memories. Has talk-therapy proven unsuccessful for you in the past? My training is in experiential therapy models, including EMDR, bodywork, and psychodrama, which allow us
I believe a strong rapport is the foundation of a safe and productive therapeutic experience. I strive to create a warm, inviting environment where every individual is met with compassion and a nonjudgmental perspective. To me, therapy is a collaborative journey; while it can be challenging, I am honored to walk alongside my clients, ensuring the p
Life can feel hard at times. I believe that therapy should be a safe place to turn to when it feels important to be heard and understood. I specialize in treating adults who struggle with trauma, posttraumatic stress (PTSD), dissociation, anxiety, depression, low self-confidence, emotional instability, relationship problems, borderline personality,
You may be thoughtful, capable, and deeply caring, yet in your closest relationships, something still feels off.
You might notice yourself reacting more strongly than you want to, repeating the same patterns, or leaving conversations feeling misunderstood or disconnected.
If you’re here, you’ve likely already spent time trying to
We work from a family systems perspective and use a strength-based, solution focused approach to help clients realize their goals. We serve adults, teens, and children and offer individual, couple, family, sand tray and play therapy. We work with many different issues including (but not limited to) couple conflict, anxiety, depression, stress mana
To help me determine the best way I can help you, I want to get to know you from all angles, using a biopsychosocial approach, to avoid a cookie-cutter treatment plan. You are a unique individual with unique needs . Your physical health, relationships, family background, finances, academic andor occupational functioning, and significant life e
I understand that seeking therapy can be daunting, and view therapy as a holistic process, striving to provide a warm, empathic, and accepting atmosphere, to support clients who are committed to making lasting change. I am Licensed Professional Counselor, and have extensive clinical experience working with individuals and couples struggling with re
Welcome to my practice. I believe in the power of a strong therapeutic relationship to nurture change. I offer my clients a warm, collaborative, judgment-free environment where they can comfortably explore their challenges. I foster insight, offer support, and collaborate with my clients to establish new coping skills to effect meaningful change in
Are you struggling with your relationship with your children, partner, friend or family member?
Maybe you are in an unhealthy pattern of communicating and it just seems impossible to get out of?
You probably are having the same argument over and over and things are not changing.
Perhaps you are a single mom who feels like no matter what you d
Feeling stuck?
You’re not alone. Many people work hard to change but find themselves circling the same old patterns, wondering why progress feels out of reach. It can be exhausting—and disheartening—to keep trying without seeing results.
What I offer:
I provide insight‑oriented therapy that blends gentle curiosity with
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