My approach is practical, down to earth and planful based on a cognitive behavioral model of change founded on cutting edge neuroscience research. This approach is entirely focused, mindful and goal directed.
We will develop a plan of change together initially identifying and then bypassing the emotional and behavioral black holes in which we so
For over a decade, I've helped individuals like you achieve positive change and more fulfilling lives. As an experienced, Licensed Clinical Social Worker (LCSW), I've owned my Private Practice focused on supporting adults navigating emotional challenges related to depression, anxiety, bipolar disorder, trauma (relational & complex), some pe
I am here to help with anxiety, depression, trauma and PTSD, relationship issues, life transitions and more. Through respect, understanding, honesty and a touch of humor, therapy becomes a safe place to ease distress and accomplish goals. As we work together, therapy can help with easing symptoms, healing and recovery, improving life satisfaction,
Hi, I'm Lisa. Are you a teen or young adult (or a parent of one) with big emotions and feelings, and feel overwhelmed? Do you feel weird, unheard, unseen, and misunderstood? Maybe it's grief, anxiety, stress, or sadness? It is ok. You are here! I can help. I provide a space without judgment, safe for you to feel brave and share what lies wi
Do you feel stressed, unhappy, or depressed at home? Are you stuck in yet another relationship that seems doomed to fail? Is your relationship lacking intimacy and romance, or do you feel that the spark is gone? I'm a compassionate and experienced counselor who helps families, couples, and individuals overcome obstacles in various areas of thei
Where ever you are in your process with therapy, I am happy to meet you where you are at. If you are feeling down with low energy and motivation, or racing thoughts with difficulty sleeping or communicating, or even trying to work through a past that you can't seem to shake, we can work together to build skills, reframe your perspective, and h
I am an LPC with over 17 years of experience working with clients to help them manage anxiety, depression, relationship challenges, grief and burnout. Everyone deserves to be the best version of themselves and unconditional support when you’re facing challenges can help. I see therapy as collaborative and aim for us to work together to help y
With 8 years in the field, I have taken special interest in empowering African-AmericanCaribbean Families. I have experience working with high risk adolescents and their families throughout a majority of my career. Through my private practice I offer my expertise in the areas of Pre-Marital Counseling, Marital Counseling, Infidelity, Relationship I
I believe therapy should empower individuals to help them take control and enhance their lives into happy, healthy and successful ones. However, each person has individual struggles and challenges so what this looks like varies from person to person. Providing a collaborative, holistic approach to the treatment for me includes an examination of man
I am passionate about helping children, teenagers, adults, and families improve their relationships and live the fulfilling lives they deserve. Quite often, the demands of daily life can take us away from the healthy paths we need to follow. This may lead to conflict and feelings of distress. My goal is to provide the professional guidance and supp
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