Accepting New Clients! Finding a therapist and starting your journey towards a more fulfilling life can be a daunting task. The first question I ask all of my clients is "How can I help?" I believe that authentic therapy is the best therapy so I create the space for truth and transparency to shine. I assist individuals navigating an array o
I approach therapy through a collaborative and relational lens, working with clients to understand their challenges within the broader context of their relationships and lived experiences. Drawing from collaborative therapy and systemic sex therapy, I partner with clients to explore how family dynamics, early life experiences, and past traumas shap
Welcome to my practice. I believe in the power of a strong therapeutic relationship to nurture change. I offer my clients a warm, collaborative, judgment-free environment where they can comfortably explore their challenges. I foster insight, offer support, and collaborate with my clients to establish new coping skills to effect meaningful change in
If you are struggling to balance career and relationships; If you want to explore your complex family dynamics; if you're curious about the ways in which physical and emotional well-being are part of the same fabric, I would love to support you in this work.
I am a licensed psychologist specializing in comprehensive psychological evaluations and personalized interventions for autism, ADHD, learning disabilities, intellectual disabilities, and other developmental challenges. My practice focuses on helping children, adolescents, and adults uncover their strengths, navigate obstacles, and access the resou
Welcome—I am so glad you're here! I specialize in helping individuals navigate anxiety and stress through evidence-based, compassionate counseling. I believe that healing begins with understanding, and I'm here to offer a space that is safe, supportive, and empowering. Anxiety can feel overwhelming and isolating, but you don't hav
As a licensed mental health professional, I am dedicated to helping individuals navigate the challenges of anxiety, addiction, mood conditions, panic, and anger management. I specialize in using evidence-based approaches, including cognitive behavioral therapy (CBT) and motivational interviewing, to empower clients to understand the root of their s
People don't have to be in crisis to come to therapy; oftentimes, those who contact me are managing feelings that have been building up over time. I have niche experience working with medical professionals such as physicians, nurses and medical trainees and directed a new program at UNMC aimed at understanding burnout. I enjoy working with coll
Life feels chaotic. You experience emotions more intensely than other people, and no matter what you do, you just can’t seem to find your way out of recurrent depression, chronic anxiety, and the tumult of your quickly changing, powerful emotions. More than anything, you crave calm and connection in your relationships. And yet, the closer a r
A healthy mind is the best predictor of a happy life! I am passionate about helping people find happiness and develop the capacity to treat themselves with kindness, connect with others, and find purpose in their life. I have an active style and have developed a "healthy mind approach" to helping. This means we focus on feeling resilient, s
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