My approach is rooted in trauma and Internal Family Systems (IFS) informed care. I recognize the impact of past experiences while creating a safe, supportive environment for growth. I incorporate holistic practices to honor the mind-body connection, addressing not just symptoms but the underlying sources of distress.
I generally work with people
Every conversation makes a difference. The differences may be subtle or they can be life-changing. I work in a direct and warm manner, creating an environment that is dynamic and safe. The therapeutic relationship is a very important one and can provide the basis for navigating through difficult life transitions, improving communication skills, hea
" Real transformation sometimes requires real honesty" - I would love to assist you with finding the path to your true self. Are you trying to find the right therapist? Not knowing what, who or what you need can make a situation worse when you want relief. Let me help you! I enjoy working with individuals who are trying to make meaning of their liv
Accepting New Clients! Finding a therapist and starting your journey towards a more fulfilling life can be a daunting task. The first question I ask all of my clients is "How can I help?" I believe that authentic therapy is the best therapy so I create the space for truth and transparency to shine. I assist individuals navigating an array o
My approach to therapy is compassionate, collaborative, and tailored to your unique needs. I combine evidence-based techniques like eye movement desensitization and reprocessing (EMDR) with a person-centered, trauma-informed perspective to create a safe, nonjudgmental space. Together, we’ll explore your story, build emotional resilience, and
I approach therapy through a collaborative and relational lens, working with clients to understand their challenges within the broader context of their relationships and lived experiences. Drawing from collaborative therapy and systemic sex therapy, I partner with clients to explore how family dynamics, early life experiences, and past traumas shap
Welcome to my practice. I believe in the power of a strong therapeutic relationship to nurture change. I offer my clients a warm, collaborative, judgment-free environment where they can comfortably explore their challenges. I foster insight, offer support, and collaborate with my clients to establish new coping skills to effect meaningful change in
Are you tired of feeling stuck? Do you want to create some changes to make your life more interesting or more suitable to who you really are? Are you tired of struggling with food, your body, your intense emotions, andor the use of substances? Are you struggling with loss, abandonment, grief, or changes in relationships? Do you wish your relationsh
I specialize in supporting women and their families struggling with major life changes and everyday stress. My clients come to me because they are looking for a therapist who embodies warmth, authenticity, and empathy, along with expertise in resilience-building and trauma recovery. Therapy should be a place where you feel grounded and optimistic.
I am a licensed psychologist specializing in comprehensive psychological evaluations and personalized interventions for autism, ADHD, learning disabilities, intellectual disabilities, and other developmental challenges. My practice focuses on helping children, adolescents, and adults uncover their strengths, navigate obstacles, and access the resou
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