I work with a firm belief in the resilience of the human spirit. My belief is supported by a solid educational base, a multi-cultural variety of life experience, and a range of counselling skills and tools that makes it possible for me to meet your individual needs. You might be looking to increase psychological fitness, or make sense of past wound
Relationships are a source of sustenance and fulfillment. Sometimes we have to grow and change so that we can improve and deepen our relationships. This can be frightening and confusing, and we may not be sure what to do. Therapy provides guidance to explore your relationship and manage change.
I believe that we all share the same emotions, eve
If you’re ready to start your journey of self-discovery and healing, book a virtual session today and take your first step towards Mind-Body-Soul healing. With the help of mark-making tools, colors, paints, collage material, or any objects you have within your space, I guide you through the world of art therapy toward healing. We will breathe
Are you hiding your pain? Feeling like you are barely holding on? Managing to function but no one else knows how you really feel inside? Do you feel overwhelmed, inadequate, exhausted and are questioning yourself - your ability to cope and juggle all of life's demands? Do you feel that you are struggling in your relationships and feeling uncert
My passion is assisting individuals, couples, families and groups to identify and overcome hurdles, face fears, and achieve personal, professional and relationship goals. I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario, and an Accredited Music Therapist with the Canadian Association of Music Therapists.
I create a safe and non-judgmental space for clients to share their story and be heard. I work with clients from all cultural backgrounds with various presenting issues. It is my belief that therapy is best conducted as a collaborative process whereby we create a therapeutic plan using evidence-based approaches in conjunction with clients' goal
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