Many people come to me feeling pulled into cycles of self-criticism, perfectionism, or people-pleasing. Behind these patterns lies a unique story—how they began and the role they once played in protecting you. Over time, though, they may leave you feeling anxious, guilty, or disconnected from yourself. Therapy can help foster deeper self-awar
Are you feeling caught between confusion, fear, and frustration? You deserve support that helps you move toward genuine happiness and connection. At PSA, we focus on meaningful, lasting change—prioritizing depth and healing over quick fixes. We support you in working through these challenges, rebuilding trust, deepening intimacy, and rediscov
Someone you loved and trusted has hurt you. Whether it was a partner, spouse, or someone close, the betrayal has left you reeling - shocked, devastated, and confused. It can feel as if the ground has been pulled out from beneath you, leaving you questioning everything you once believed and cherished. You may notice waves of anger, sadness, fear, or
I'm Sara Kamin, a Toronto-based psychotherapist offering relational psychotherapy for individuals and couples.
I hope to create with you a safe space in which you can discuss life's challenges with a caring therapist. I offer empathic and relational listening, a chance to explore without judgment, respectful challenge, interactive engag
At Strength in Harmony Mental Health, therapy is more than a space to talk — it’s where insight leads to meaningful, sustained life changes. Our philosophy is simple: real change happens when insight meets action. We balance reflective work with clear, goal-oriented strategies to help you translate breakthroughs into lasting changes in
I support women's issues, somatic symptoms, obsessive-compulsive (OCD), living with adult attention-deficit hyperactivity (ADHD), anxiety, depression, relational issues, and trauma processing. Feeling overwhelmed, anxious, low, or disconnected from yourself or others can make everyday life feel much harder than it should. You might notice yours
Regardless of what brings you to therapy, whether it be feelings of stuckness, anxiety, loss, burnout, relationship challenges, or working through past trauma, I bring a warm, curious, and non-judgmental approach to our work together. I understand that each of us experiences the world based on our particular identity and life circumstances. My goal
My approach to therapy is rooted in the process of change. Change can be difficult but is possible with the right assistance and researched methods. My aim is to facilitate a therapeutic process that allows clients- to realize their own strengths and capabilities, view their issues from a new perspective and have a renewed hope as they begin their
I offer virtual online psychotherapy services with a focus on helping clients understand themselves more deeply, navigate challenges with greater clarity, and move toward meaningful change. My approach is collaborative, grounded in curiosity and care, and tailored to each person’s unique experiences and needs. Whether you’re feeling stu
Feeling overwhelmed as a new parent or grappling with anxiety, postpartum depression, or a sense of uncertainty? With tailored support and compassionate guidance, I offer assistance to individuals and families in need. With a wealth of expertise accumulated over time, I specialize in empowering parents to cultivate strong relationships with their c
The therapists listed are members of GoodTherapy and pay us a membership fee
which helps support our services. By using this site you signify your assent and agreement to our terms of service.
GoodTherapy
uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By
continuing to use this site you consent to our cookies.