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I am so glad you are here! My name is Elizabeth Boom and I have been providing psychotherapy since 2012. My training includes a Bachelor of Arts Honors in Psychology from the University of Guelph, a Masters of Divinity in Clinical Counselling from Tyndale University in Toronto, and extensive professional development including
My integrative therapeutic approach is rooted in Accelerated Experiential Dynamic Psychotherapy (AEDP) and trauma therapies. I believe that we become stuck in our pain when we hold it alone, disconnected from our core emotional experiences, and build defenses that become in a way of living our lives authentically.
In our work together, we will e
At Sky Therapies, I offer trauma-informed therapy to help you heal from trauma with a compassionate and understanding approach. I use evidence-based techniques to create a safe environment where clients can share their experiences and start healing. Whether you are navigating the aftermath of sexual trauma or the impact of a motor vehicle accident,
Relationships can be hard. Whether romantic, platonic, or familial, relationships can be a source of stress, anxiety and pain.
Maybe your relationship just ended and you’re going through the throes of heartbreak. Or maybe you’ve had a few failed relationships and you’re starting to feel like you’re dating the same person
I believe therapy is a space where we can slow down, reflect, and reconnect with parts of ourselves that may have been overlooked or silenced. My approach is grounded in compassion, curiosity, and collaboration. Together, we explore your thoughts, emotions, and patterns—not to judge them, but to understand what they might be trying to communi
I am available to support you through virtual sessions. Contact me to arrange a phone call to explore whether starting therapy with me is right for you. Please visit my website to learn more about me.
My approach integrates psychotherapy with creative process to engage the mind, body, emotions and imagination on the journey of change. I ground m
My approach is founded on authenticity, trust, openness, warmth, and non-judgment. In sessions, I maintain a stance of sincerity, with the hopes that through being my genuine self, you will feel comfortable and supported to be true to who you are. I seek to learn about the important systems in your life, how they interact, and the meaning they hold
The creative adjustments you have made through out your life have supported you. However, are you now finding what has worked for you in the past, is no longer effective, nor fulfilling? Through dialogue, sensory awareness, and embodied experimenting in the here and now (gestalt psychotherapy/coaching), a deeper awareness of yourself, and how to br
Are you tired of feeling like you aren’t yourself? Are you exhausted of feeling disconnected and lost? Do you want clarity on who you are, what your goals are, and how to embark on your healing journey? I support young professionals break the cycle of disconnection, exhaustion, and loneliness while connecting to their authentic self.
I s
Hi, my name is Shenika, and I’m a Registered Psychotherapist who is passionate about helping people heal, grow, and reclaim their sense of self.
I believe that healing is possible for everyone—with the right support, you can move through pain and into purpose. My approach is warm, collaborative, and grounded in genuine care. I strive
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