What's My Approach to Therapy?
Someone you loved and trusted has hurt you. Whether it was a partner, spouse, or someone close, the betrayal has left you reeling—shocked, heartbroken, and uncertain. It can feel as if the ground has been pulled out from beneath you, leaving you questioning everything you once believed. The emotions may come in many waves—anger, sadness, fear, or even numbness—and the weight of it all can be crushing. These reactions are completely natural, and it’s okay if you feel lost right now. My purpose is to help you process what has happened and begin finding steady ground again.