Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.What's My Approach to Therapy?
I support women's issues, somatic symptoms, obsessive-compulsive (OCD), living with adult attention-deficit hyperactivity (ADHD), anxiety, depression, relational issues, and trauma processing. Feeling overwhelmed, anxious, low, or disconnected from yourself or others can make everyday life feel much harder than it should. You might notice yourself withdrawing, feeling stuck in patterns you don’t like, or unsure where to begin making changes—maybe you’ve already tried a variety of ways to help yourself, and are still struggling.
I work with adults who want to better understand what’s getting in their way, and develop more effective, meaningful ways of coping. My approach is collaborative, compassionate, and grounded in the belief that you’re not broken, something important just needs attention and care. Together, we’ll explore what’s beneath your struggles, build on your strengths and values, and support real shifts toward feeling more connected, grounded, and fulfilled.
Support can make it easier to face what feels overwhelming. I offer a supportive space where you can make sense of your experiences and move toward the life you want with greater ease. I invite you to reach out for a free 30-minute consultation to see if working together feels like a good fit.
