Trained in solution-focused therapy, Dr. Castaldo focuses on coaching clients to find solutions, reach their goals quickly, and to utilize their own strengths and capabilities to solve their life dilemmas. She has special expertise in divorce prevention, relationship recovery, couples therapy, and family therapy, with an emphasis on child behavior
I work with adults and young adults that desire change in their lives. My areas of expertise include anxiety, depression, perfectionism, stress and life transitions. I specialize in helping my clients develop the tools needed to manage difficult emotions and create a healthier way of thinking.
In my virtual practice I prominently use Dialectica
I provide medication management to help adolescents, adults, and seniors who are seeking relief and are motivated to change. Depression, anxiety, bipolar disorder, and issues related to addiction are some of the concerns that often respond to thoughtfully selected medications paired with an appropriate level and method of therapy. I have substantia
When you come to see me, I help you know that you are welcome and that I care about your happiness and progress. I listen for who you are as an individual, not just for what symptoms or issues you might be presenting. I work together with you to identify what you want to achieve and the time frame in which you want to achieve it. If and when approp
I am Monica Carr, a Licensed Clinical Social Worker with over 30 years of experience, working with individuals, couples and families. Specialty family, couples and adolescents. Together we will explore the obstacles that prevent you from having a fully abundant life.
We all struggle sometimes. Life can be unpredictable and it's ok to not feel "ok". Anxiety, depression, and other mental illnesses can occur, whether biologically or due to life events, and it's ok to ask for help. It is human nature to seek happiness and wellness, and sometimes we need a little help and guidance to get there.
I
Are you feeling lost or overwhelmed? Does anxiety, anger or depression well up in you in confusing ways? Is your relationship struggling, or your family experiencing conflict or discord? Therapy can help you sort out your feelings, and find your balance and power once again. I can help you discover what is driving your emotions, and learn health
I use a strengths-based approach to help people identify blocks to happiness, challenge negative beliefs, and build positive coping strategies to help manage overwhelming feelings and overcome challenges.
It is my belief that everyone is valuable and important and to that end my job will be to help you realize this truth about yourself, even if it this truth been buried for years under irrational beliefs and negative affirmations. If you choose to work with me, you will find an ally, who will provide you with unconditional acceptance and meet you wh
We are a collaborative team working on your health and well-being. In the interest of enhanced communication between us, I'd like to take the time to explain the process of counseling. The process of counseling can be both exciting and scary, as you reach within yourself to achieve your full potential. It often takes a "leap of faith" to
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