I believe that therapy should be a safe, caring, non-judgmental, and confidential place to share thoughts and feelings, explore the root cause of difficulties, and practice new ways of coping that will encourage balance, peace, self-confidence, joy, and a greater understanding of self and others.
I use EMDR, Brainspotting, and IFS to help client
It is my belief that everyone is valuable and important and to that end my job will be to help you realize this truth about yourself, even if it this truth been buried for years under irrational beliefs and negative affirmations. If you choose to work with me, you will find an ally, who will provide you with unconditional acceptance and meet you wh
We are a collaborative team working on your health and well-being. In the interest of enhanced communication between us, I'd like to take the time to explain the process of counseling. The process of counseling can be both exciting and scary, as you reach within yourself to achieve your full potential. It often takes a "leap of faith" to
Life can be very stressful with the many obligations and demands placed on us. Whether it be at home or work, being overwhelmed seems to be 'the norm' these days. You may feel like you have to do it all or somehow, you're a failure.
Maybe you're feeling that having the relationships you want are out of reach; or living the life you always imagin
Hi! I'm Matt. We all struggle, and we all want to be happy. Whatever you're struggling with, if you're looking for greater healing, happiness, freedom, and meaning in your life, I would be happy to assist you.
I sincerely and genuinely care about those I work with. I consider it one of the great privileges of my life to do this type
I focus on creating a safe and inviting environment for clients who may have difficulty expressing themselves. I support clients by integrating art therapy and psychotherapy. This approach enhances your confidence, allowing you to better cope with anxieties, challenging behavior patterns, and the stresses of everyday life.
I'm a modern, relational therapist specializing in issues such as intimacy, infidelity, breakups/divorce, blended families, and increasing relationship satisfaction. I utilize effective techniques to address today's unique relationship issues. Bickering, in conflict, it can be hard to hear each other, feeling the need to defend, raising your voices
I have specific expertise working with couples as well as individuals navigating difficult relationships. I particularly enjoy working with high-achieving professionals, over-thinkers, new moms and dads, and cycle-breakers. I am an active therapist, meaning that I will ask questions and point out patterns to help you get to the root of what reall
As a licensed psychotherapist in New York and New Jersey, I offer in-person and virtual sessions to individuals, couples, and families. I am a relational therapist specializing in complex trauma. Depression, anxiety, panic attacks, posttraumatic stress (PTSD), incest, infidelity, addiction, and codependency are a few examples of the issues I work w
In therapeutic work, I focus my attention on the innate processes of the person I am working with: how their deeper, instinctual mind is "speaking" through symptoms, repeating emotional or behavioral patterns, or through difficulties either on an inner level or in coming to terms with outer life circumstances. Sometimes this expression can even see
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