I am a licensed mental health counselor with over 18 years of case management and counseling experience, during which I utilized a variety of counseling techniques to empower clients to positively respond to their presenting problems. I am well-versed in treating emotional issues resulting from trauma and grief. My approach aims to empower individ
I use an insightful and personalized approach to help clients identify barriers to happiness and gain a better understanding of their emotions and experiences. Knowing yourself deeply is an essential ingredient in creating the life you want, and this type of emotional learning ideally occurs within the context of a non-judgmental therapeutic relat
I’m here to support you through whatever challenges you’re facing—whether it’s healing from trauma, navigating a life transition, or managing feelings of depression and anxiety. I believe that therapy is a powerful tool for growth and healing, providing a safe space where you can explore your thoughts and emotions, gain new
I believe everyone has the capacity for growth and change, and as a therapist, my role is to facilitate that journey. I provide practical tools and coping strategies for managing struggles like anxiety, relationship issues, and life transitions while fostering a collaborative relationship that encourages clients to be active participants in their p
My goal is to create a safe, supportive space where you can explore your feelings and challenges openly. I genuinely care about your journey and am here to support you through both the highs and the lows, without judgment. Together, we’ll navigate your struggles, set meaningful goals, and celebrate each step of progress you make. I bring warm
Trained in solution-focused therapy, Dr. Castaldo focuses on coaching clients to find solutions, reach their goals quickly, and to utilize their own strengths and capabilities to solve their life dilemmas. She has special expertise in divorce prevention, relationship recovery, couples therapy, and family therapy, with an emphasis on child behavior
I know that making that first call is difficult and that is very normal, but please don't let it hold you back from getting the help and guidance you want and deserve. I am a person just like you, I face the same issues and concerns as you. We are all in this "thing" called life together and it is my goal to help you get through it as u
I approach my work with sensitivity and a desire to help individuals develop skills needed to reclaim their lives. Therapy is an opportunity to be heard and understood. It can be a highly effective tool to assist in life's challenges. My approach to therapy is action-oriented. I will assist you in selecting specific strategies to help address t
With over a decade of experience, I've had the privilege of working in various treatment settings with a wide range of people. I strive to create a therapeutic environment where people feel safe, supported, and motivated for change. My clinical work is rooted in evidence-based practices, ensuring that each session is effective and tailored to y
Offices in HACKENSACK - TEANECK - RAMSEY - DENVILLE - RIDGEWOOD - PARSIPPANY - PARAMUS - ORADELL, NJ
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