I offer mindfulness-based psychotherapy in approaching problems of living.
Mindfulness-based psychotherapy is about rediscovering the experience of basic goodness, peacefulness, wisdom and calm. It is about becoming fully present. It is a bodily as well as a mental experience. Mindfulness helps the mind expand. With practice, one steadily c
If you're ready to make a change, I can help. Sessions are dynamic and change-oriented. Working together you will gain an awareness of the faulty thinking that stems from your past and learn to replace negative thinking patterns with a more positive, realistic outlook. We'll get to the root of what's fueling your struggles, and then we
SMPsychotherapy & Counseling Services is a group practice in the Greater area of Danbury and Waterbury serving individuals (Children, Adolescents, and Adults) and providing couples counseling and family therapy.
Our goal is to provide clients with the support and guidance to meet their maximum wellness. We are able to help you identify your fee
Have you ever been prescribed medication and rushed out of the provider's door? No more! Are you in therapy now but feel like your symptoms are not improving? We are here to help you and your family. We have a board certified Nurse Practitioner since 2016. Our APRN has experience in treating attention-deficit hyperactivity (ADHD), anxiety, depress
Taking the first step to enter therapy can be frightening. Trying to find the right therapist can be stressful, but it is very important! Your emotional well-being is the foundation for a healthy, happy, and successful life. Our work together will promote positive change and growth so you can reach your goals.
If you are seeking therapy, you are
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