I would identify my specialties as anxiety, depression, trauma work, enhancing effective communication, and processing significant life events. The ages I work with most often are youth and adolescents through young adulthood, as well as adults and couples. Although I am knowledgeable about various treatment approaches, I often utilize family syste
I specialize in cognitive behavioral therapy (CBT), solution-focused therapy, and psychodynamic therapy. I work with clients ranging from age 9 to individuals in their late 60s. My treatment approach is integrative and client-centered, incorporating mindfulness and empathy to create a supportive and personalized therapeutic experience tailored to e
My treatment approaches are person-centered and strengths-based. I also incorporate evidence-based approaches and attachment theory. I have experience delivering dialectical behavior therapy (DBT) informed services and use some strategies in my work, but I am not formally trained in it. I utilize some cognitive behavioral therapy (CBT) focused stra
My ideal client is a teenager or young adult who is struggling with self-identity, transitional life periods, or relationship challenges. They may feel lost or overwhelmed by the pressures of school or family expectations. They may feel the need to gain confidence, build emotional resilience, and learn healthy coping strategies. Their goal is to fe
I specialize in supporting children, teens, and young adults who are facing anxiety, stress, depression, emotional regulation difficulties, behavioral challenges, and major life transitions.
My treatment approach utilizes cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness-based cognitive therapy (MCBT), stress mana
I am committed to helping and advocating for individuals who are marginalized, underrepresented, and whose voices are unheard. I have received training in several treatment modalities to help individuals navigate through their depression, anxiety, trauma, and other distressing life experiences. I am passionate about bringing awareness and implement
I work with children, adolescents, young adults, and adults.
Some treatment approaches are play therapy techniques, cognitive behavioral therapy (CBT), the strengths approach, being goal-oriented, and incorporating mindfulness.
For kids: incorporating activities/play to work with them in their own territory/ understanding. Children dealing wi
Throughout my time as a mental health counselor, I have had the opportunity to work with various different ages and populations. I specialize in working with children and teenagers who are experiencing suicidal ideation, depression/anxiety, trauma, and relationship issues. I use narrative therapy to allow my clients to tell their stories and feel i
I work with individuals ages 12 and up with an array of presenting symptoms. I specialize in depression, anxiety, bipolar, borderline personality (BPD), eating issues, and trauma-related issues. I utilize cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) in my work with individuals, as well as attachment theory and psychodyn
I specialize in trauma-informed, attachment-based, and holistic mental health therapy for individuals aged 15 through the end of life. My work integrates evidence-based and somatic approaches to address trauma, emotional wounds, interpersonal challenges, and nervous system dysregulation.
My modalities include:
Trauma-focused cognitive behavior
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