Pamela Rice, LMSW, graduated from the Silberman School of Social Work at Hunter College. She believes nurturing our emotional well-being allows for more peaceful relationships with ourselves and with others, and helps us to navigate the world more easily and authentically. Whether you are looking to understand and ease symptoms of anxiety, trauma,
Hello! My name is Amanda Caird, and I am a mental health counselor, currently working under my limited permit, with a Master’s of Education degree in mental health counseling from George Mason University. I have expertise in treating individuals with eating issues and co-occurring mental health symptoms, including anxiety, depression, obsessi
My goal is to help those who are ready to seek, explore, and create balance within. I am experienced in providing care to clients who are experiencing communication breakdown, depression, anxiety, work-related stress, grief, bipolar condition, trauma, substance use, and addiction. My background in family systems theory enables me to help individual
As an individual, I believe that therapy is most successful when it is a truly collaborative process. It is my goal to provide compassionate and informed care for the individual to decide what areas of their lives are most important to focus on. I strive to work alongside clients to both witness distress with compassion, and challenge clients to id
While some clients enter therapy with specific goals, and I am more than willing to be of assistance, I pride myself as a culturally competent and community values-forward professional with an understanding that each client has a unique system of support and challenges.
My experience has been rather eclectic in terms of the population I have wor
As a licensed mental health clinician with more than 5 years of experience, I help young adults and adults, with a focus on women and Black, Indigenous, and People of Color (BIPOC) clients, struggling with trauma, adjustment challenges, self-confidence building, and grief.
My approach is collaborative, compassionate, and goal-oriented, utilizing
Working together, you can expect a supportive and empowering environment that is tailored to your unique needs, circumstances, and goals. Therapies include cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and mindfulness, while integrating gestalt therapy, narrative psychotherapy, Adle
Therapy is a journey of self discovery which complements life experiences. It is through active listening and integrated approaches that the past is explored to determine how it relates to the present so that more satisfying life choices can be made. Research has shown that there is a mind body connection and for well being and balance, therapy can
In therapy with me, you will be welcome, just as you are, as we work together to understand your unique circumstances. We'll look closely at what causes you pain, how you can have a new experience of yourself, and what is possible in your life.
You may be coming to therapy because you are suffering, you feel stuck, or you simply want to know yo
**I am currently doing remote sessions only (phone or video) -- please don't hesitate to reach out to me with any questions. Here to help!**
My approach is a supportive, interactive one that aims to help people better understand their thoughts, feelings, and relationships. Ultimately my goal is to establish a collaborative dialogue that off
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