I believe therapy should empower individuals to help them take control and enhance their lives into happy, healthy and successful ones. However, each person has individual struggles and challenges so what this looks like varies from person to person. Providing a collaborative, holistic approach to the treatment for me includes an examination of man
Some of human suffering is about the way we experience the events of our lives rather than the things themselves. Therapy offers an opportunity to bring awareness to our experiences and change our emotional relationship to them rather than try to change the events themselves. By thinking of events in this way, we are able to gain a sense of control
I truly believe in connecting with my clients based on where they are in life and understanding the unique stories that shape each person. By working closely together, I help my clients find practical solutions while honoring their personal stories. I see every challenge as a chance for personal growth. with the awareness that people are doing the
Hello, My name is Shereema Molette and I am a Licensed Professional Counselor in the state of Pennsylvania and New Jersey. I have been a therapist for 15 years working in numerous settings in the human service field. I have worked with children and adults addressing various issues and concerns. I currently work at non-profit supervising therapists
People don't have to be in crisis to come to therapy; oftentimes, those who contact me are managing feelings that have been building up over time. I have niche experience working with medical professionals such as physicians, nurses and medical trainees and directed a new program at UNMC aimed at understanding burnout. I enjoy working with coll
My work focuses on helping individuals and families develop a more compassionate, self-aware relationship with themselves. Trauma, inequity, and feelings of isolation often create barriers to self-acceptance and healthy connections with others. I offer therapeutic support for a wide range of struggles, including depression, anxiety, posttraumatic s
Every part of our being, every thought, emotion, experience, and even every wound, exists for a reason. These pieces, whether joyful or painful, are not random; they each serve a purpose in shaping who we are. I strive to honor and affirm the whole person, mind, body, and spirit, recognizing that true healing happens when all parts of the self are
If you are a member of a misunderstood population, lack self-esteem, feel alone in your journey towards your authentic self, find yourself pleasing others at your own expense, or you are seeking support in navigating life while accommodating your needs, I would love to work alongside you in your journey!
Reducing your suffering and building the
I specialize in helping individuals and families heal from traumatic experiences, substance use issues, depression, anxiety, and other emotional struggles. My approach focuses on identifying the root causes of issues and their effects on your life, particularly in terms of how past experiences and trauma continue to shape current behaviors and emot
Much of human suffering is about the way we experience things rather than the things themselves. Sometimes psychotherapy is about changing some events in our lives, but often it is about changing the experience rather than changing the things. Because all of the elements we need to achieve health and happiness are already within. and whether we c
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