When you walk into therapy, I want you to feel safe, welcomed, and understood exactly as you are. My role is to be there with you: listening deeply, learning your story, and helping you feel less alone. You don’t have to have it all figured out; we’ll navigate it together, at your pace.
I combine evidence-based tools like dialectical
As a practicing board-certified art therapist and licensed professional counselor, I offer an individualized and integrative approach based upon your needs. I provide psychotherapeutic services drawn from a variety of psychodynamic, humanistic, and cognitive approaches that utilize both verbal and non-verbal forms of self-expression.
Art therapy
I enjoy working with children and adolescents to establish a warm therapeutic relationship. My goal is for my clients to not just improve but to thrive so that they can grow and mature to be successful and productive members of society. I enjoy working with parents and teachers to help them better understand their children and students and to foste
Do you need support to make positive life changes? Do you wonder if psychotherapy, coaching, or professional counseling is right for you? My practice is Milestone Group, conveniently located in the heart of Monmouth County's Bayshore Area. Let me help you achieve positive and lasting growth. My quality commitment includes:
-Returning your ca
If you’ve found yourself here, you might be feeling unsure, stuck, or overwhelmed. Maybe something big, a loss, a diagnosis, or a major life change has turned your world upside down. Or perhaps it’s been a quieter, ongoing struggle: feeling unfulfilled, doubting yourself, or wondering if life could hold more meaning. Whatever brought yo
I have supported individuals and familes through using an empathetic and transparent counseling style. I enjoy utilizing evidence-based approaches such as Cognitive Behavior Therapy to help individuals through their specific therapeutic goals. In my spare time, I eenjoy spending time outdoors with friends and family.
We offer a community-based facility serving individuals and families. Patricio Destuet, our director, has over two decades of experience serving our community. We offer treatment for anxiety, panic, depression, chronic illness, family problems, and domestic violence. We help children navigate academic challenges, learning and behavior difficulties,
Many young individuals who, despite their education and resources, feel anxious, stymied, and frustrated. I have deep experience working with young professionals who are struggling with workplace anxiety, difficult relationships, and an overall sense of unease and unhappiness. Through self-discovery and Acceptance and Commitment Therapy, you will l
I don’t use a “one size fits all” approach; What works for one person may not work for another. My style is integrative, blending approaches like cognitive behavioral therapy (CBT) and psychodynamic. At times, I may bring your attention to how your thoughts and emotions align with your body as a means to stay present and decrease
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