I help people change through developing a greater awareness for all of themselves, which allows them greater resources to deal with the struggles that they are experiencing. As clients develop greater awareness of themselves, including their wants, needs, emotions, and ways of relating to others, they tend to develop a wider range of choices in the
I am here to help you with figuring out the best ways to overcome depression, anxiety, OCD, trauma, PTSD, marriage or relationship difficulties. In our first session, I will take time to listen to your story, explore your goals for coming to counseling and the best ways to reach them.
TRAUMAS AND PTSD
If you are seeking therapy for post traumat
Hello! Accepting in-person new clients. Asking for help can be difficult but often necessary in order to make the changes that will improve the quality of our lives. I'm originally from Southern California and have lived in Charlotte for several years. I'm a licensed therapist with a degree in psychology and a master's in clinical socia
I am a strong believer in individuality and I treat my clients as such. Your treatment is yours and is tailored to meet your needs. I provide a safe environment with clear structure for my clients to address their issues. I often utilize Rapid Reduction Techniqe(R),Incorporation Therapy(R) and Hypnotherapy along with many other treatment approache
Your first session is a gentle beginning — a space to get to know each other and start building a foundation of trust. We’ll take time to talk about what brings you to therapy, what you hope to work on, and what goals you’d like to move toward. There’s no pressure to share everything at once; we’ll move at a pace that
My hope is to guide people to uncover their innate resilience and inner strength, helping them step fully into the person they were created to be. Building a strong therapeutic relationship in a safe, nonjudgmental environment is at the very heart of my practice. Using cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and
I am a licensed psychologist who strives to serve my clients in a nonjudgmental and compassionate manner. I work with adults and adolescents struggling with relational difficulties, anxiety, panic, depression, family of origin issues, griefloss, and trauma from an interpersonal-relational perspective.
I have worked in community mental health cen
My name is Jennie and I am experienced in working with couples and individuals, specifically where there is relational distress. I work with people who are experiencing a wide range of issues such as stress, depression, anxiety, anger, grief and loss, trauma and challenging situations. It is a privilege to create a safe place where your thoughts, f
I listen with compassion, respect, and focus, learning from you about what your life has been, how it is for you now, and where you want it to go. Together we clarify what you're dealing with, building a new understanding that will help you to face life with confidence and loving self-acceptance. Our work will be an active, two-person job: I cr
From social media to financial responsibility, and everything in between, navigating life as a 20- or 30-something in today’s world can be overwhelming. This often leaves many of us wondering where to start or trying to figure out how we got to this place.
With all of these things comes stress, anxiety, pressure, and countless challenges
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