Sometimes we feel stuck. Many problems start small but get worse, and you may ask, "How did I get here?" Maybe you feel lost in that dark place and don't know how to get out. As your therapist, I strive to be the flashlight that can guide you out. It takes courage to ask for help, and doing so demonstrates being ready to find your way b
My approach to helping is directly inspired by the challenges of modern life. To many of us, life feels increasingly boring, lonely and chaotic. Social media, technology addiction, and disconnection from meaningful relationships combined with increasingly fast-paced lives have left many of us feeling chronically overwhelmed and unfulfilled. We s
If you're struggling with depression, low self esteem, OCD, anxiety, or past trauma, there's a good chance that I can help you. I use techniques that are evidence-based, but also grounded in compassion and empathy. I go way beyond just talking to you and really hone in on specific methods that will help you eliminate or significantly reduce the iss
TLC counseling services and the counselors/therapists within the practice are ready to assist you with your everyday stressors, mental health concerns, anxiety, depression, trauma-related struggles, and conflicts. Therapy is not just for when the sky is falling but should be seen as a form of self-care. If you have the goal of making it to the othe
Is Parenting Feeling Tough Right Now?
Being a parent can be great, but it comes with challenges, especially if you're navigating adoption, a blended family, or caring for a relative's child. If you're feeling like things aren't working in your family, know it's okay to seek help. You're not alone, and support is available
There are times in which the capacity to tap into our innate wisdom and inner resources to understand, manage, and resolve internal or external conflict is difficult. We can't seem to make the changes we want or imagine for ourselves and may feel limited, stuck, and not quite our self. This internal or external conflictdistress may show up in o
When you're feeling stressed, frustrated, misunderstood or unhappy in life, it can become overwhelming. We get it. We love helping people overcome the pain of loss, life adjustments, and painful relationships, and begin to feel good.
Our approach to helping is simple. We respect you, value your information, and build a genuine connection wi
From social media to financial responsibility, and everything in between, navigating life as a 20- or 30-something in today’s world can be overwhelming. This often leaves many of us wondering where to start or trying to figure out how we got to this place.
With all of these things comes stress, anxiety, pressure, and countless challenges
I specialize in "trauma informed" Relationships and Sexuality. I am highly experienced in helping individuals and couples in communication, conflict resolution, infidelity, sex problems, and personal growth. If needed, we can start with intensive sessions to stabilize the crisis. I work to help you transform your relationship into better
Healing is available now... if you choose to accept it! Today, so many people are dealing with hurt that constantly impacts their daily lives. Some struggle silently while others lash out looking for relief. Well, you can find that healing relief here. Therapy will allow you a safe place to express yourself while learning valuable skills to help yo
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