Heather Lenox, LCSWA
Heather Lenox, LCSWA
Verified
Telehealth Available
Professions: Clinical Social Worker
License Status: I'm a therapist practicing under supervision.
Primary Credential: Licensed Clinical Social Worker Associate - P017819
Supervisor: Courtney Diliberto, LCSW Lic # C010371
Telephone: 803-902-3227
Billing and Insurance:
I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage
Session Fees: $165 per session for Individual Therapy
$185 per session for Relationship Therapy
(waitlist for sliding scale)
Sliding Scale Available
Free Initial Consultation
What's My Approach to Therapy?
I don't just see you as a bunch of symptoms or broken parts. I see you as a whole person who's been through some stuff. I've been through it, too. And I’ve got the personal and professional experience to help you recover. Together, we'll figure out the cycles you've got going on with your partner(s) and work to undo them so you can enjoy each other again. I use reparenting, parts work, mindfulness, and somatic techniques to help you learn how to identify and soothe your emotions. And, for the really tough stuff, we can use EMDR to reprocess and heal your past traumas. When we’re done, you’ll be nicer to yourself and feel more genuinely connected in relationships.
My Practice & Services
Childhood neglect, abuse, and dysfunction set us up for a tough time as adults. We develop problematic attachment styles, have low self-worth, question our gut instincts, and are always braced for the other shoe to drop. Do friends and partners see you as needy, anxious, or controlling? Do you get overwhelmed in relationships and feel like nothing you do is good enough? Is it hard to feel secure with the people who matter to you the most? If you want to be less reactive with your loved ones and handle your family of origin better, I’m your person. Schedule a complimentary consultation now and let's start turning things around!
Had a Negative Therapy Experience?
UGH! It's the worst - you finally get brave enough to seek help and end up having a lousy experience. Some therapists just aren't a match for you and some are even worse than that. If you've been frustrated or ghosted by a past therapist, give me try. I absolutely LOVE being someone's "second chance" therapist. I can help you heal from a bad past therapy experience. I'm ethical, capable, and kind. I won't rush you, get in your way, or shame you. I'll meet you right where you're at and do everything I can to help you feel safe and valued.
Image Gallery
Therapy Services & Specialties
Client Age Groups I Work With
- Adults
Languages
- English
Groups I Work With
- Attachment issues (anxious attachment individuals, anxious-avoidant partnerships) Queer-Kink-ENM Relationships Adult survivors of childhood dysfunction (CPTSD) 2SLGBTQ+
Industries & Communities Served
- LGBTQ+
Client Challenges & Concerns I Address
- Anxiety
- Attachment Issues
- Codependency / Dependency
- LGBTQ+ (Lesbian, Gay, Bisexual, and Transgender) Issues
- Relationships and Marriage
- Self-Esteem
Therapeutic Approaches & Evidence-Based Methods
- Emotionally Focused Couples Therapy
- Eye Movement Desensitization and Reprocessing Therapy (EMDR)
- Healing Touch
- Internal Family Systems (IFS)
- Mindfulness-Based Interventions
- Motivational Interviewing
- Somatic Psychotherapy
- Spiritual Counselling
- Voice Dialogue
See other therapists in Charlotte, NC.