I am here to help you with figuring out the best ways to overcome depression, anxiety, OCD, trauma, PTSD, marriage or relationship difficulties. In our first session, I will take time to listen to your story, explore your goals for coming to counseling and the best ways to reach them.
TRAUMAS AND PTSD
If you are seeking therapy for post traumat
I don't just see you as a bunch of symptoms or broken parts. I see you as a whole person who's been through some stuff. I've been through it, too. And I’ve got the personal and professional experience to help you recover. Together, we'll figure out the cycles you've got going on with your partner(s) and work to undo them s
My hope is to guide people to uncover their innate resilience and inner strength, helping them step fully into the person they were created to be. Building a strong therapeutic relationship in a safe, nonjudgmental environment is at the very heart of my practice. Using cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and
Welcome to my counseling practice, where I embrace a holistic and layered approach to therapy that is compassionate, courious, challenging, and comfortable. My work consistently integrates psychoeducation to enhance self-awareness, empowering you to create the change you want and understand how it works. I believe in developing a collaborative rapp
My name is Jennie and I am experienced in working with couples and individuals, specifically where there is relational distress. I work with people who are experiencing a wide range of issues such as stress, depression, anxiety, anger, grief and loss, trauma and challenging situations. It is a privilege to create a safe place where your thoughts, f
From social media to financial responsibility, and everything in between, navigating life as a 20- or 30-something in today’s world can be overwhelming. This often leaves many of us wondering where to start or trying to figure out how we got to this place.
With all of these things comes stress, anxiety, pressure, and countless challenges
I listen with compassion, respect, and focus, learning from you about what your life has been, how it is for you now, and where you want it to go. Together we clarify what you're dealing with, building a new understanding that will help you to face life with confidence and loving self-acceptance. Our work will be an active, two-person job: I cr
Hello! Accepting in-person new clients. Asking for help can be difficult but often necessary in order to make the changes that will improve the quality of our lives. I'm originally from Southern California and have lived in Charlotte for several years. I'm a licensed therapist with a degree in psychology and a master's in clinical socia
I am a strong believer in individuality and I treat my clients as such. Your treatment is yours and is tailored to meet your needs. I provide a safe environment with clear structure for my clients to address their issues. I often utilize Rapid Reduction Techniqe(R),Incorporation Therapy(R) and Hypnotherapy along with many other treatment approache
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