Most folks I work with tell me that the hardest part of therapy was coming in for the first appointment. I understand how vulnerable it feels to reach out to someone to discuss very personal details of your life, thoughts, and feelings that you don't share with others. A respectful, non-judging relationship is one of the most important parts of
Depression, stress, and anxiety often act as signs in our lives that we are in need of some form of change, however big or small. I don't doubt that you have been considering change long before seeking counseling and I congratulate you on taking another step. If you choose to work with me my first goal will be to get to know you. To the degree
Hi there – I’m Cat, a Licensed Clinical Social Worker (LCSW) with a passion for helping children and their families feel seen, supported, and empowered. Childhood can be full of challenges- especially when trauma, anxiety, depression, mood disorders, or ADHD are involved. Whether your child is struggling emotionally, behaviorally, or so
Life can get overwhelming while balancing responsibilities, roles, relationships, and self awareness. With 10 years of experience in the Mental Health field, I am dedicated to creating a space for you to be heard, listened to with compassion, and respected as the unique individual you are. My approach to counseling is client-centered, mindful and c
In therapy, I help people become personally more effective to create more successful lives. Since problems, history, strengths, and challenges vary between clients, I may approach this in a different way for different people to find what is most useful to them. We work together to find a resolution that works for each individual, couple, or family.
I specialize in marriage, premarital counseling, and individuals with problematic emotions. I enjoy helping people with anxiety and depression. I rely on a holistic approach, at Grace Counseling, we try our best to utilize both scripture and evidence-based techniques that align with a Christian worldview and are based on Christian doctrines
Are you or a loved one feeling stuck in life? Work? School? Relationships? Know something needs to change, but you aren't sure what or how? My unique blend of training and life experience enables me to help people from all walks of life create a path that moves them toward their life goals. It is my focus to help you clarify your goals and facilit
Finding a therapist is a personal choice. I offer a FREE 30 minute consultation to all new clients to give them the opportunity to meet me before making that decision. My passion is helping adolescents, adults, and couples struggling with anxiety, depression, relationship difficulties, and problems adjusting to unexpected life challenges. Often we
Are you experiencing anxiety about yourself and others?
Do you find yourself ruminating about past and future conversations and experiences?
Are you afraid that your anxiety attack will overwhelm you?
Together we can navigate these stuck patterns and beliefs in a safe nonjudgemental way.
I have spent over 17 years supporting clients with the
PROVIDING BOTH IN PERSON AND TELETHERAPY SERVICES. I am a licensed psychologist who has provided psychotherapy services to children, adolescents and adults dealing with a variety of concerns, including life stress, relationship issues, depression and anxiety. In therapy, I use a client-centered, strength-based, cognitive-behavioral approach and wo
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