Call
Jane Roberts, LCSW

Jane Roberts, LCSW

Cary, North Carolina
Verified

Professions: Clinical Social Worker, Marriage & Family Therapist, Mental Health Counselor

Telephone: 681-249-8945

My Approach to Therapy

I believe that when given the proper tools, insight, and support, most of us can heal ourselves and thrive in our lives. Whether its navigating the teen years, college, parenting, or marriage, I can help guide you through challenging times. I am committed to creating a positive, warm therapeutic experience while teaching you skills that empower you to feel more in control, balanced, and successful in your life. I promote knowledge and awareness of feelings and behaviors, while increasing positive coping skills and self-esteem. I am a trauma-informed, licensed clinical social worker and seasoned healthcare professional. I work with individuals with anxiety, depression, and autism, as well as do couples therapy and parent coaching. I have specialized training in mindfulness, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), trauma, and autism. I look forward to supporting you in reaching your goals.

My Practice & Services

Many clients reach out to me when they encounter a roadblock. My expertise shines in areas such as navigating relationship challenges, the nuances of friendship, dating, coping with the complexities of loss and trauma, preparing for marriage, welcoming a new addition to the family, starting college, launching a fresh career, or embracing a new single life. Other specialties include assisting with medical and developmental diagnoses or helping navigate the school system when an IEP is needed. I offer a free 15 minute phone consultation. You can reach out to me on my website and fill out the interest form. I look forward to working with you soon!

Expertise & Specialties

Age Groups I Work With

TeensAdults

Groups I Work With

I am a trauma-informed, seasoned healthcare professional. I work with individuals with anxiety and depression, and offer couples therapy and parent coaching. Please click the link to email me to schedule an appointment.

Therapy Services & Specialties

Concerns & Challenges Addressed

Academic ConcernsAdjusting to Change / Life TransitionsAnxietyAttachment IssuesCodependency / DependencyDevelopmental Conditions (Autism, Aspergers, etc.)Emotional OverwhelmFamily Problems

Therapeutic Approaches & Evidence-Based Methods

Cognitive Behavioral Therapy (CBT)Dialectical Behavioral Therapy (DBT)Emotionally Focused Couples TherapyGottman MethodHolistic PsychotherapyMindfulness-Based Cognitive Therapy (MBCT)Solution-Focused Brief Therapy (SFBT)

Industries & Communities

EducationMilitary/Law EnforcementSelf-Employed and Freelance ProfessionalsUnion First

Location & Contact