Tina Lepage,Lepage Associates Solution-Based Psychological & Psychiatric Services

Tina Lepage,Lepage Associates Solution-Based Psychological & Psychiatric Services

Telehealth Available
Professions: Psychologist, Marriage & Family Therapist, Psychiatrist
License Status: I'm a licensed professional.
Primary Credential: Licensed Psychologist - 2865


5842 Fayetteville Road #106
Durham, North Carolina 27713
185 Wind Chime Court #203
Raleigh, North Carolina 27615

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My Approach to Helping

In therapy, I help people become personally more effective to create more successful lives. Since problems, history, strengths, and challenges vary between clients, I may approach this in a different way for different people to find what is most useful to them. We work together to find a resolution that works for each individual, couple, or family. I believe in the ability of every person to lead a happy, successful life, and know as human beings at times we each may need a helper to be successful in navigating life's challenges. I help people identify what a happy, successful life looks like to them, and then go about assisting them to develop a plan and the skills to achieve their vision.

I am also a trained Child Psychologist and Child Specialist, and have extensive experience helping separating couples mediate child related divorce issues such as custody schedule parenting plan, and overall how to protect the children in the process.

More Info About My Practice

For convenience for our clients, we are open weekdays, evenings, Saturdays, and Sundays, and clients can schedule appointments on-line from our Home page. In addition to therapy we offer psychiatrymedication for all ages, and have an extensive Testing Center for all forms of psychological, educational, and forensic evaluations. I am privileged to work with a team of clinicians, so that when you come to Lepage Associates for help, while working 1-1 with one therapist, a team of trained professionals may (with your permission) also hear about your challenges and offer suggestions through your therapist; you can get several doctors helping you for no extra charge! Our therapy space is beautiful and in addition to our upscale offices offers outdoor walking trails, open lawns to sit on, benches around a fountain, and for children even a media room and pool table in addition to many games and toys. We have offices in Durham, Raleigh, and Chapel Hill.

Why Going to Therapy Does Not Mean You are Weak or Flawed

Not only does going to therapy not mean a person is weak or flawed, quite the opposite it means they are strong enough and smart enough to reach out for help. The most well-balanced, emotionally healthy people utilize support from others as needed. In addition, writings over centuries show the most enlightened, healthy people seek self understanding, understanding of others, and personal growth.

The Duration and Frequency of Therapy

This differs of course per client, but in general clients come for 2-6 months, with some folks coming less and others choosing to come longer. In general you want to go to enough sessions to learn, whether that be new to learn new ways of thinking, feeling, or behaving; neurological research has shown therapy is effective because it changes the brain the same way learning does.

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders


  • English

Groups I Work With

    All ages and all diagnoses; see website for in-depth information on how we can help you.

Client Concerns I Treat

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Aggression and Violence
  • Aging and Geriatric Issues
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Blended Family Issues
  • Body Image
  • Cancer
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Creative Blocks
  • Depression
  • Developmental Disorders (Autism, Aspergers, etc.)
  • Disability
  • Dissociation
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Drug and Alcohol Addiction
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Fertility Issues
  • Forgiveness
  • Gambling Addiction
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Infidelity / Affair Recovery
  • Intellectual Disability
  • Internet Addiction
  • Irritability
  • Isolation
  • Learning Difficulties
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Obsessions and Compulsions (OCD)
  • Oppositional and Defiant Behavior in Children and Teen
  • Panic
  • Parenting
  • Phobias
  • Physical Abuse
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Prejudice / Discrimination
  • Relationships and Marriage
  • Religious Issues
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Sexuality / Sex Therapy
  • Shame
  • Sleep Disorders
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Suspiciousness / Paranoia
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Accelerated Experiential Dynamic Psychotherapy (AEDP)
  • Acceptance and Commitment Therapy (ACT)
  • Adlerian Psychology / Psychotherapy
  • Anger Management
  • Client-Directed Outcome-Informed Therapy (CDOI)
  • Cognitive Behavioral Therapy (CBT)
  • Coherence Therapy / Depth-Oriented Brief Therapy
  • Conflict Resolution Therapy
  • Contemplative Psychotherapy
  • Critical Incident Stress Management
  • Depth Therapy
  • Depth-Oriented Brief Therapy
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Couples Therapy
  • Emotion Focused Therapy
  • Emotionally Focused Couples Therapy
  • Emotionally Focused Therapy
  • Existential Psychotherapy
  • Family Attachment Narrative Therapy
  • Family Constellations
  • Family Systems Therapy
  • Feminist Therapy
  • Filial Therapy
  • Focusing
  • Gestalt Therapy
  • Gottman Method
  • Guided Therapeutic Imagery
  • Holistic Psychotherapy
  • Humanistic Psychology (humanism)
  • Integration of different therapy models
  • Intensive Short-Term Dynamic Psychotherapy (ISTDP)
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy (IPT)
  • Journal Therapy
  • Jungian Psychotherapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Motivational Enhancement Therapy (MET)
  • Narrative Therapy
  • Nonviolent Communication (NVC)
  • Object Relations
  • Parent Work
  • Parent-Child Interaction Therapy (PCIT)
  • Person-Centered Therapy (Rogerian Therapy)
  • Play Therapy
  • Positive Psychology
  • Positive Psychotherapy
  • Possibility Therapy
  • Pragmatic / Experiential Therapy for Couples (PET-C)
  • Process Oriented Psychology
  • Psychoanalysis / Modern Psychoanalysis
  • Psychodynamic
  • Reality Therapy
  • Relational Life Therapy
  • Relational Psychotherapy
  • Relationship Enhancement Therapy
  • Schema Therapy
  • Self Psychology
  • Self-Acceptance Training
  • Self-Relations Therapy
  • Solution-Focused Brief Therapy (SFBT)
  • Sport / Fitness Psychology
  • Systems Theory /Therapy
  • Transactional Analysis
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

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